The Fit Golfer Club Podcast - Helping Male Golfers Over 40 Drop 20-50lbs

Welcome to The Fit Golfer Club Podcast - Want to transform your body and your game?

We help male golfers over 40 looking to drop 30-50lbs with our PROVEN 90 Day Gamechanger Program

Look, we all have big dreams in life, but often we're frozen by fear at the very first step. But is that because we don't know what the first step actually is?!

In this podcast we lay down the PROVEN heroes journey and all you have to do is take the first step.

We help male golfers over 40 drop between 30-50 lbs in our 90 GAMECHANGER PROGRAM. This journey is real for men just like you.

Take part in the podcast:  

Spotify Poll : What would your golfing super power of choice be?

FB Group: www.facebook/groups/thefitgolferclub

Insta: @thefitgolferclub

Transform Your Body. Transform Your Game. Transform Your Life.

That's The Fit Golfer Club mantra, but why do guys wait until January to hit the panic button?

Here's how and why you should get ahead of the game, starting now.

BONUS LESSON from the recent Ryder Cup to help you along too.

Join the FREE www.facebook.com/groups/thefitgolferclub

Take the 28 Day Challenge www.go.thefitgolferclub.com/28-day-plan

Getting started is HARD, I get it. I recently had to do it myself so you're not alone. In this episode I go through a quick start guide to set you up for success but there is ONE rule you must understand...

It's not motivation, it's momentum. Get started!

The Fit Golfer Club helps over 2,500 like minded male golfers on their fitness journey so we know a thing or two about getting things moving.

If you'd like to join us inside the FREE community hit this link www.facebook.com/groups/thefitgolferclub or maybe just visit the website for more information www.thefitgolferclub.com

"RIGHT AT THE CORE OF IT" In this episode we continue to discuss 'Core Work' in side The Fit Golfer Club. As golfers we are quite obsessive but this can trip us up when we come up against misinformation on a few things when it comes to exercise, often times 'Core Work' falls into that category.

Let me explain:

How you should be working your core.

What your core actually does.

What you should not be doing in the gym as a golfer despite having the very best of intentions.

The Fit Golfer Club exists to 'Transform your body and Transform your game' with proven online training and nutrition programs.

Pay us a visit or join the FREE Facebook community page here www.thefitgolferclub.com

A hugely important question to ask as we look inwardly at our current mindset. Are you really giving everything or are you falling into the heroic failure category? 

Is that the category you want to be labelled with in your obituary?

Let's dive in an look at why a 'British' mindset may be holding you back.

If you want to throw off those shackles you're more than welcome to join us in The Fit Golfer Club here www.facebook.com/groups/thefitgolferclub

I hope you enjoy this episode and subscribe to the Podcast!

Habits can be so overpowering that we don't even realise how destructive they are, sometimes not until it's too late.

In this episode I (Dennis) share how my habits actually became so embroiled in my identity that I was willing to defend them to the death! That's the debilitating power your habits can have on you, your life, your loved ones and your goals.

Visit us inside The Fit Golfer Club where we coach and educate you to plot your course through the doglegs of life.

Want to drop excess weight? Build a stronger fitter healthier version of you?

You better check in on those habits.

Join our FREE Facebook Community page here => www.facebook.com/groups/thefitgolferclub

Inside The Fit Golfer Club myself and my team work with 40 plus year old guys looking to lose 20-50lbs of body fat. Yet we often hear that the main problem is their swing speeds are down!!

Let me explain why that is absolutely not your priority right now and 5 things that really should be.

The best bit? Each of the 5 will help with your game! Win-win! :)

Join our FREE Facebook Community for Golfers over 40 looking to lose 20-50lbs.

www.facebook.com/groups/thefitgolferclub

When setting out on your fitness journey you need to clear the decks. Distractions, bad habits, time management all of these things are up for negotiation in your life. Let me explain how and why you should take a deeper look at what needs cutting out and what doesn't.

For more help and assistance for Golfers over 40 looking to drop 20-50lbs please visit us in The Fit Golfer Club on Facebook.

As Golfers having a few beers often ends up being a few too many beers. But it's only once a week right?! Hmm!

Look, I know you're going to have a beer and it IS all about balance on your weight loss journey but you should know a few more of the dirty details. It might just be your saviour.

Take a listen. And if you like what you hear or maybe want more advice on your weight loss journey please come and visit us inside our amazing community group dedicated to helping male golfers over 40 drop at least 20-50lbs of excess weight (if you have that to lose!)

Were here for you, tee it up by clicking the link www.facebook.com/groups/thefitgolferclub