WELCOME to the Fit Professional!  Every Year it is important to look back on what you have achieved and what you have not achieved so you can continue the path to success into the next year.  In this podcast we talk about how important it is to set achievable goals and how to continue to stick to those goals as the year goes on.   SUBSCRIBE LIKE AND SHARE

    #comment #fitness #like #subscribe #motivation #youtuber

WELCOME to the Fit Professional Podcast! Today the boys talk about the importance of health and fitness and how it can affect your business performance. This can apply to just about anyone, whether you are an entrepreneur or you work a 9-5 this podcast will highly benefit you!

Like and comment with what you learned and share this with someone who would benefit from it.  

SUBSCRIBE OR I TAKE YOUR DOG

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣  ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

Hello Elevation Nation! Thanks for listening to our podcast, in this episode, Seth and Joe talk about excuses and our Elevate Wellness training model. There are so many excuses in life that we fall into and then neglect our fitness and health. What are these excuses and how can we overcome them? If you focus on there here and now and what feels good short term, you will likely fall victim to rationalizing avoid pain in the gym or with what you eat. When you look long term at how you will feel when you look good and feel good from consistent effort with your fitness, then you will be motivated to go to the gym. Health and wellness is as much about perspective as it is working out or eating healthy. 

Follow us on our socials and message "coaching" on any platform for a free fitness consultation call. 

youtube page: https://youtube.com/channel/UCg_iZ6hwFPZ1yiDGDsiROLQ

Facebook page: https://www.facebook.com/ElevateYourMindBodyLife

instagram page:  @theelevatewellness https://www.instagram.com/theelevatewellness/

Linkedin: https://www.linkedin.com/company/elevate-wellness-personal-training/

google reviews link: https://g.page/r/Cd2yDggSl7FmEAg/review

Insta: TheElevateWellness (business), sethhood, trainwithzaine, joe.ignace 

FB: Elevate Your MIND | BODY | LIFE (page)  

Burn fat for good: elevatewellness.biz/fatburningmachine  

Apply for 1-on-1 coaching elevatewellness.biz/get-started