All I can say is WOW. It's been a year - we all have our versions of what this year turned out to be, but let me tell ya, it was a whirlwind over here in my world.

I explain my 7 month absence from the podcast, where I've been, what I've been doing, and what's in store for me and the podcast for 2021.

More importantly, I've got very special people on this episode as my guests - these are 3 of the most important people in my life, and you finally get to meet them here.

Thanks for all of your support over the past year, for tuning in all over the world.  I look forward to connecting with you all in the New Year. Bring on 2021!

Stay Healthy & Strong,

Your Host, Kevin.

Back to another traditional interview episode!  My guest is Jose Ver.  He is a comedian, improv performer & entertainer, based out of the beautiful state of Hawaii!  He is currently the star of a web series and online film premiere of the show Waikiki PD!  The show is a hilarious, fun take on law enforcement in Hawaii.  Think Hawaii-50 meets Brooklyn Nine Nine.  We talk about working in the entertainment industry and the fulfillment he gets from performing...and a bunch of other stuff.  If you found this episode helpful, or know someone it would be helpful to, please share and spread the love! 

Enjoy FIT UNITED FAM! THANK YOU! 

THIS EPISODE'S SPONSOR: 

FITTRACK: Up to 60% off the Dara Scale and Atria Fitness Tracker, and FREE SHIPPING! Use CODE: NEWME20 for an additional 20% off!

TODAY'S GUEST: THEA HILL Instagram: https://www.instagram.com/funkymonkee00/

WAIKIKI PD Movie Premiere & Episodes: https://origentertainment.com/waikiki-pd/ 

And of course, you can find your host, Kevin on: 

Instagram, Facebook, and on The Fit United Podcast Website: http://bit.ly/FitUnitedMedia 

THE FIT UNITED PODCAST SPONSORS:  

TRX Suspension Trainers: http://bit.ly/fitunitedtrx 

DETOX ORGANICS Superfoods: http://bit.ly/Detoxorganics 15% Discount Code: FITUNITEDDEAL

Back to a more traditional interview episode.  My guest is Thea Hill - another inspiring figure in my life.  She is a national-level athlete (in a really cool sport) , an avid runner, teacher, mom to 3 boys, and - an amputee.  She was born with a condition whereby the top of her left leg was not there at all. We talk about the challenges growing up as an amputee, and how she is succeeding in her life today having overcome those challenges. Oh, and she was featured in a Marvel Comics commercial.  How cool is that!? It was such a pleasure interviewing Thea Hill - I hope you enjoy it!  If you found this episode helpful, or know someone it would be helpful to, please share and spread the love! Enjoy FIT UNITED FAM! THANK YOU! THIS EPISODE'S SPONSOR: TRX Suspension Trainers: http://bit.ly/fitunitedtrx TODAY'S GUEST: THEA HILL Instagram: https://www.instagram.com/theavhill/ And of course, you can find your host, Kevin on: Instagram, Facebook, and on The Fit United Podcast Website: http://bit.ly/FitUnitedMedia THE FIT UNITED PODCAST SPONSORS: FITTRACK: Up to 60% off the Dara Scale and Atria Fitness Tracker, and FREE SHIPPING! Use CODE: NEWME20 for an additional 20% off! DETOX ORGANICS Superfoods: http://bit.ly/Detoxorganics 15% Discount Code: FITUNITEDDEAL

SPECIAL SERIES: On The Ground Around The World We will be talking to my friends, family and colleagues around the world, and we'll get their take on what they're experiencing during the COVID-19 lockdown.  The goal is to share and open our eyes to what's going on in different parts of the world, but to of course maintain a sense of levity through it all.

This week, we talk to my friend Maria Apreza.  We met in the Philippines in 2013 as we were both a part of a volunteer mission for disaster relief post Typhoon Haiyan in some of the hardest-hit areas of the country.  We talk about what it's like to be in Houston, Texas during the COVID-19 Pandemic, how impactful the shutdown has been to the economy, particularly around the rodeo where Maria worked for for several years, and how she's adapted to life in self-quarantine.  

Take care and talk soon.

Your Host, Kevin

SPECIAL SERIES: On The Ground Around The World We will be talking to my friends, family and colleagues around the world, and we'll get their take on what they're experiencing during the COVID-19 lockdown.  The goal is to share and open our eyes to what's going on in different parts of the world, but to of course maintain a sense of levity through it all.

This week, we talk to my friend Khristina Dioquino.  We grew up together through high school here in Canada but she has since moved to the UK where she resides now.  We talk about what it's like to live in London during the COVID-19 Pandemic.

Take care and talk soon.

Your Host, Kevin

SPECIAL SERIES: On The Ground Around The World We will be talking to my friends, family and colleagues around the world, and we'll get their take on what they're experiencing during the COVID-19 lockdown.  The goal is to share and open our eyes to what's going on in different parts of the world, but to of course maintain a sense of levity through it all.  

I chat with my friend Emily Schenk, who is currently in Florence, Italy in the middle of the COVID-19 lockdown.  She is currently studying there, and got caught up in the middle of it all.  We talk about what measures the country has put in place to help stop the spread of this pandemic, and whether she'll even be able to return home. 

Podcast I recommend for more factual information and stories around COVID-19: CNN - Coronavirus: Fact vs. Fiction - Dr. Sanjay Gupta https://www.cnn.com/audio/podcasts/corona-virus