Dr. Madison Lyn, PT, DPT, PhD CF-L2, USAW L2 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Madison returns to share insights on the scope of nutrition in physical therapy, practical tips for different populations, and resources for further learning. This episode emphasizes the importance of PTs understanding nutrition to better serve their patients and when to refer to specialists. RESOURCES 1) Episode 1984 of the PTonICE Podcast - https://www.youtube.com/watch?v=hD-sR-L7Rl0 2) Madison - https://www.instagram.com/dr.mads_dpt.phd/ 3) Nutrition Simplified - https://www.instagram.com/p/DTa2EtgEXQK/ 4) Precision Nutrition - https://www.precisionnutrition.com/ 5) Layne Norton, PhD - https://www.instagram.com/biolayne/?hl=en 6) Emily Dow, PhD, RD - https://www.instagram.com/dremilydow/?hl=en 7) Jessica Knurick, PhD, RDN - https://www.instagram.com/drjessicaknurick/?hl=en 8) Finley Funsten - https://www.instagram.com/unfuckyourdiet/?hl=en

Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa ICE Fitness Athlete Division lead faculty Zach Long explores how CrossFit programming impacts injury risk and rehab strategies. Zach shares insights on assessing gym programming, injury prevention, and optimizing rehab for CrossFit athletes.

Dr. Guillermo Contreras, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Guillermo explores how squatting can be used effectively in rehab and fitness routines, especially when dealing with knee pain. Guillermo shares practical strategies for loading and challenging tissues at different irritability levels, emphasizing the importance of maintaining strength and resilience.

Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division leader Mitch Babcock explores the proper wrist positioning for overhead barbell movements, addressing common misconceptions, injury prevention, and techniques to improve performance. Hosted by Alan Fredendall, it offers practical tips for athletes and coaches alike.

Dr. Jenna Spenlau, PT, DPT, CF-L1, CSCS & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Jenna Spenlau, AKA Jen Spen, joins us this episode to share her journey of starting CrossFit, coaching, working with Onward, and serving on the medical team for the CrossFit Games. Jenna's email: [email protected] Jenna's Instagram: https://www.instagram.com/jen_spen/?hl=en Taylor Comford: [email protected]

Dr. Tucker Furbush, PT, DPT, OCS, CF-L2 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY In this episode, Tucker & Alan sit-down to discuss Tucker's journey as a CrossFit athlete & coach, starting in his basement & evolving into full-time coaching at CrossFit Carrabus in Concord, NC. Tucker discusses his views on the evolution of programming & coaching in the CrossFit community over time.

Dr. Sam Deering, PT, DPT, CF-L1 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Dr. Sam Deering, co-owner of Onward Ann Arbor and a CrossFit Level 1 coach, shares her journey with shoulder pain and the decision-making process that led to her surgery.

Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa

Dr. Alan Fredendall, PT, DPT, CF-L3 & Dr. Madison Lyn, PT, DPT, PhD CF-L2, USAW L2 // www.ptonice.com/certifications/cert-cmfa SUMMARY Alan & Madison discuss a compelling case study of a post-rotator cuff surgery rehab for a CrossFit athlete, emphasizing personalized, aggressive rehab strategies and debunking traditional protocols.

Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa