The Fitness Athlete Podcast

By Fitness Athlete Division

Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and every... more

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FAQs about The Fitness Athlete Podcast:

How many episodes does The Fitness Athlete Podcast have?

The podcast currently has 261 episodes available.

The Fitness Athlete Podcast episodes:

August 21, 2026 Episode 9 - Treating the Fittest on Earth
Dr. Jenna Spenlau, PT, DPT, CF-L1, CSCS & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Jenna Spenlau, AKA Jen Spen, joins us this episode to share her journey of starting CrossFit, coaching, working with Onward, and serving on the medical team for the CrossFit Games. Jenna's email: [email protected] Jenna's Instagram: https://www.instagram.com/jen_spen/?hl=en Taylor Comford: [email protected]
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33min
July 31, 2026 Episode 8 - CrossFit programming over the years
Dr. Tucker Furbush, PT, DPT, OCS, CF-L2 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY In this episode, Tucker & Alan sit-down to discuss Tucker's journey as a CrossFit athlete & coach, starting in his basement & evolving into full-time coaching at CrossFit Carrabus in Concord, NC. Tucker discusses his views on the evolution of programming & coaching in the CrossFit community over time.
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45min
July 17, 2026 Episode 7 - Treating the post-op fitness athlete
Dr. Sam Deering, PT, DPT, CF-L1 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Dr. Sam Deering, co-owner of Onward Ann Arbor and a CrossFit Level 1 coach, shares her journey with shoulder pain and the decision-making process that led to her surgery.
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39min
July 03, 2026 Understanding heart rate spikes in running
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
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14min
July 03, 2026 Episode 6 - Are surgical protocols outdated?
Dr. Alan Fredendall, PT, DPT, CF-L3 & Dr. Madison Lyn, PT, DPT, PhD CF-L2, USAW L2 // www.ptonice.com/certifications/cert-cmfa SUMMARY Alan & Madison discuss a compelling case study of a post-rotator cuff surgery rehab for a CrossFit athlete, emphasizing personalized, aggressive rehab strategies and debunking traditional protocols.
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30min
June 12, 2026 Clinical exercise selection for hypertrophy
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
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15min
June 12, 2026 Strength asymmetry: assessment & treatment
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
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19min
June 12, 2026 Selling your exercise like you sell manual therapy
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
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10min
June 12, 2026 Hybrid training - is it really that different?
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
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13min
June 12, 2026 Prime before you perform: how to warm-up well
Dr. Kelly Benfey, PT, DPT, CF-L2 // www.ptonice.com/certifications/cert-cmfa
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17min

FAQs about The Fitness Athlete Podcast:

How many episodes does The Fitness Athlete Podcast have?

The podcast currently has 261 episodes available.