The Fitness Compass Podcast

The Fitness Compass Podcast

By Ricky Kuntemeyer and Chuck HewettHealth & Fitness
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The Fitness Compass Podcast episodes

  • The Final Episode - TFCP #110
    Welcome to Episode 110 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, we reflect on the amazing time we had with TFC, and thank YOU for making our dreams come true.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    20 min
  • Thankfulness - TFCP #109
    Support us on Patreon! -> www.patreon.com/thefitnesscompass
    Welcome to Episode 109 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, we review our year and reflect what we are thankful for.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    26 min
  • Keeping It Real - TFCP #108
    Support us on Patreon! -> www.patreon.com/thefitnesscompass
    Welcome to Episode 108 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, I'm join with new TFC Team Member, Hannah Kawahara, and discuss the daily struggles we go through in our fitness journey as well as the practical ways we can prepare for these struggles.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    32 min
  • The Inner Dialogue - TFCP #107
    Support us on Patreon! -> www.patreon.com/thefitnesscompass
    Welcome to Episode 107 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, we talk about the power of neuro linguistic programming, the way our mind associates with the words we use within our own inner dialogue we have with ourselves.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    34 min
  • Body Image - TFCP #106
    Support us on Patreon! -> www.patreon.com/thefitnesscompass
    Welcome to Episode 106 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, we continue our series on #RealTalk and dive into our personal stories about body image as well as give perspective to help you develop a positive body image.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    29 min
  • Ecessive Exercise - TFCP #105
    Support us on Patreon! -> www.patreon.com/thefitnesscompass
    Welcome to Episode 105 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, we discuss the dangers of overtraining, the signs and symptoms of excessive exercise, and how to be self aware of what too much training looks like for you.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    27 min
  • Excessive Exercise - TFCP #105
    Support us on Patreon! -> www.patreon.com/thefitnesscompass
    Welcome to Episode 105 of The Fitness Compass Podcast, a place where we hope to inspire, educate, and guide people to a healthier tomorrow.
    In this episode, we discuss the dangers of overtraining, the signs and symptoms of excessive exercise, and how to be self aware of what too much training looks like for you.
    If you enjoy this podcast, be sure to give us 5-stars and subscribe to us on iTunes! Also, leave a review because we always love to know what you guys are thinking.
    Get trained by us and learn more! -> http://www.thefitnesscompass.org/
    Contact us -> [email protected]
    Join our community! -> https://www.facebook.com/thefitnesscompass/
    Send in your questions and contact us! -> [email protected]
    Sponsored by Nutrishop Glendora/West Covina -> https://www.facebook.com/NutrishopGlendoraWestCovina/?fref=ts
    Intro Song From -> www.bensound.com
    27 min

About The Fitness Compass Podcast

From the publisher's feed

Feel as though you are lost in your health and fitness journey? The Fitness Compass Podcast is a tool which we use to inspire, educate, and guide people to a healthier tomorrow. Our dream, as an…