Club owner and program developer Helen Vanderburg talks innovation in group programming, work-life balance, and evolving from professional athlete to globally respected fitness industry leader, with Network’s Ryan Hogan.

Pioneer of personal training, Wendy Sweet, discusses the dawn and evolution of personal training, the problem of selling PT to clients who aren’t hungry for it, and how managers can improve their club PT operation, with Network’s Oliver Kitchingman.

Assistant director of performance nutrition at Precision Nutrition, Adam Feit, talks nutrient timing, protein consumption windows, eating real food and coaching tactics for client adherence, with Network’s Emma Harvey.

Performance and productivity coach Andrew May talks resilience, daily pause points, scar tissue and the importance of disconnecting from tech to reconnect with yourself, with Network's Oliver Kitchingman.

Creator of the Animal Flow and Bodyweight Athlete training programs, Mike Fitch, discusses the 9 pinnacles for building a perfectly symmetrical body, and the importance of self-care and repair, with Network’s Alisha Smith.

Nutritionist and Accredited Practicing Dietitian, Cam McDonald, talks caffeine, genetics and performance, with Network’s Kathryn Weihen.

Mindset coach and weight loss hypnotherapist Kylie Ryan talks NLP and behaviour shift, extrinsic motivators, and how to coach clients to self-empowerment, with Network’s Emma Harvey.

Women’s training specialist and former Personal Trainer of the Year, Nardia Norman, talks helping women to understand and love their bodies, with Network’s Kathryn Weihen.

Content marketer and fitness professional Lynsey Fraser talks the best social platforms for fitness, and how to cut through the noise to reach your customers online, with Network’s Oliver Kitchingman.