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Exploring everything from client coaching and hypertrophy, to nutrient timing, leadership and business growth, The Fitness Industry Podcast, powered by AIF's Network, features insightful conversations... more
FAQs about The Fitness Industry Podcast:How many episodes does The Fitness Industry Podcast have?The podcast currently has 109 episodes available.
April 05, 2021Refocusing to lead the fitness industry into the future, with Steve PettitSteve Pettit chats with The Fitness Industry Podcast's Oliver Kitchingman about brand refreshes, the surge in demand for personal training, the opportunity for clubs and trainers to double down on social connection, and why PTs should view online training services as tools to complement, rather than compete with, their services....more33minPlay
March 01, 2021How corrective exercise can help PTs grow business and revenue, with Justin PriceJustin Price is the creator of The BioMechanics Method Corrective Exercise Specialist Certification, the fitness industry’s highest rated specialty certification with trained specialists in over 70 countries. Here, the former personal trainer and fitness instructor chats with The Fitness Industry Podcast’s Oliver Kitchingman about preventing clients from falling off the fitness wagon, incorporating advanced exercise skills into your PT services, increasing your professionalism and revenue, and the importance of simplicity....more47minPlay
October 18, 2020Coaching with care, connection and inclusion, with Ian O’DwyerIan O’Dwyer, known simply as ‘OD’ in the industry, is a movement practitioner and educator who aspires to lead and innovate the wellbeing field. In this chat with The Fitness Industry Podcast’s Bel Fong, he discusses self-osteo myofascial applications, giving clients what they need physically, mentally and emotionally, and the importance of self-care for trainers....more23minPlay
October 03, 2020Give your business the cultural advantage, with Kristen GreenAcclaimed facility manager and industry leader Kristen Green is the first Australian to receive the coveted IHRSA Women’s Leader Award. Here, she chats with The Fitness Industry Podcast’s Oliver Kitchingman about the 5P model for cultural success, the false economy of keeping popular team members who don’t exhibit your club’s values, and helping your team generate raving fans and referrals....more33minPlay
September 20, 2020The obstacle course of an incredible life in fitness, with Sara KoopermanVisionary fitness educator Sara Kooperman has greatly impacted countless fitness careers. Here, she chats with The Fitness Industry Podcast’s Katrina Cochrane about growing her network of nine annual fitness conventions from one loss-making workshop; the importance of staying true to your budget as well as your vision; managing team members to their strengths; and giving back to the industry by mentoring others....more45minPlay
August 28, 2020Real ‘Happy meals’ for brighter brains, with Kristen BeckNutritionist and exercise scientist Kristen Beck has over 20 years’ experience in the nutrition, supplement and fitness industries. Here, she chats with The Fitness Industry Podcast’s Katrina Cochrane about nutrition and brain health; adrenal fatigue and severe anxiety; the calming effect of a healthy gut microbiome; and how eating more vegies is the first step to a happier brain!...more31minPlay
July 30, 2020Periodised programming for everyday clients, with Brodie HicksStrength and conditioning coach Brodie Hicks has a wealth of experience in using periodised programming for the general population as well as with elite athletes. Here, he chats with The Fitness Industry Podcast’s Katrina Cochrane about linear and non-linear periodisation; macro- , micro- and meso-cycles; focusing on volume before intensity and simple before complex; and breaking down big goals into manageable phases....more26minPlay
July 19, 2020Respect the nerves, with Merrin MartinPhysiotherapist Merrin Martin has been helping clients to rehabilitate fitness, sport and dance-related injuries for two decades. In this chat with The Fitness Industry Podcast’s Bel Fong, she talks about the role of the nervous system, holding stretches and neural tension, how injuries interrupt nerve pathways, and the effects of pressure and traction force on the nerves....more25minPlay
July 05, 2020Pilates exercises can enhance every PT’s strength training, with Stephanie GlickmanStephanie Glickman is a Pilates instructor trainer whose own studio combines clinical Pilates, group reformer, mat classes and strength training. Here, she discusses the benefits to PTs of adding Pilates moves to regular strength training programs, how the exercises can help with body lines and mobility, and busting trainers’ misconceptions about Pilates, with The Fitness Industry Podcast’s Bel Fong....more28minPlay
June 14, 2020The beauty of striving for perfect technique, with Hays DaewoudMartial arts coach and educator Hays Daewoud trained fighters to win international titles before switching his focus to boxing-for-fitness. Here, he chats with The Fitness Industry Podcast’s Bel Fong about bringing the focus back to boxing skills; the importance of evidence-based practice; and aiming for perfection in technique, even when you’re boxing-for-fitness, not competition....more23minPlay
FAQs about The Fitness Industry Podcast:How many episodes does The Fitness Industry Podcast have?The podcast currently has 109 episodes available.