The Fitness Oracle

By John Katsavos

We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.... more

· Health & Fitness

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FAQs about The Fitness Oracle:

How many episodes does The Fitness Oracle have?

The podcast currently has 307 episodes available.

The Fitness Oracle episodes:

October 29, 2020 Throwback Thursday
We get into a lot of my past and how I use it to move me forward. Ti get started on the 21 Day Caveman Challenge click here:
https://pillarsoffitness.viofitness.ca/cavemanchallenge
...more
15min
October 28, 2020 The 2020 Horror Show
Tonight we dive into why it's important for hard times in our lives and how to view it for a positive future
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16min
October 25, 2020 Sunday Rundown
Tonight we give you the rundown for the werk and its an exciting week. Here's the link I promised: https://pillarsoffitness.viofitness.ca/cavemanchallenge
...more
11min
October 22, 2020 The Importance of Breathing
Tonight is an interesting topic about how breath work can help you get to some amazing results
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9min
October 21, 2020 Lifting Heavy and Lose Fat
A topic that most people don't understand. But it really is a simple process, and no you're not going to look like a bodybuilder
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13min
October 20, 2020 The Myth of Body Weight Training
Tonight I go into teo myths about body weight training and a special announcement
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11min
October 19, 2020 Body Weight Strong
Listen in as I talk about the difference between body Weight Training Strong and Gym Strong
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14min
October 18, 2020 Paleo Diet Wrap Up
We wrap things up for the week and set you up for an amazing week ahead. I'm so excited for the upcoming week!
...more
11min
October 16, 2020 What I do when I feel like I want to Quit
These are my favorite 3 things that I do when I feel like quitting
...more
13min
October 15, 2020 Focus...something I’m still working on
Today I really go all over the place The Master Key System really helps when I use it but when I don't I'm everywhere
...more
11min

FAQs about The Fitness Oracle:

How many episodes does The Fitness Oracle have?

The podcast currently has 307 episodes available.