How to Overcome Challenges to Be Fit, Healthy and Happy for Life A Conversational Q & A with Joey Atlas and SCULPTAFIT Master Coach MaryAnne In this inspiring and helpful episode – here are some of the details we discuss: The serendipitous story of how me and MaryAnne met, about 5 years ago. How our [...]

Just like the movie… We live in a Matrix. The problem is most people have NO IDEA about this. They just accept everything “the way it is”… and they live accordingly… According to their surroundings, their “Matrix”. In essence, the Matrix is hidden, right under our noses. And unless we can raise our levels of [...]

In this episode, Liz Callham from The Association of Fitness Studios interviews me about how I invented the SCULPTABOD Gym Unit and how I came up with the SCULPTAFIT Studio concept, before opening the first one in Saint Johns, Florida. Listen in as I reveal some of my critical, personal stepping stones that triggered the [...]

About 12% of the population (estimated) doesn't "need" a mind-shift wake-up call, because they value health and choose a lifestyle centered on fitness, good nutrition and life-enhancing habits. The other 88% (estimated) does need the mind-shift wake-up call because they haven't had enough reasons to take the healthy, self-caring, life-enhancing path in life. This episode might be the mind-shift that starts you or a friend in the right direction of a life lived to the fullest, with abundant strength, energy and vitality.

Fitness is getting more and more complicated. And as you know – that really doesn’t help matters. It really doesn’t help you. In this introduction episode I open the door to a whole new way to approach your fitness. A way that I’ve embodied, not just personally, but also in the ways I coach and [...]