<p>Welcome to the first Fitt 4 Life podcast, here I cover what the podcast will be about and how I lost 7 stone in fat and became a personal trainer.</p>

Welcome to the first Fitt 4 Life podcast, here I cover what the podcast will be about and how I lost 7 stone in fat and became a personal trainer.

Ep 1, Welcome to Fitt 4 Life, How I lost 7 stone & became a PT

<p>Discover the secrets to living a fit and healthy life with Alan Fitton, host of The Fitt 4 Life Podcast! Join Alan for inspiring conversations filled with tips, tricks, and motivation to help you reach your fitness goals. Alan will also be joined by a list of guests from the fitness and mental health space sharing their own experiences, how they reached success, and their own mental health struggles. Be empowered to make lasting changes in your life and become the fittest version of you, lets be fitt 4 life.</p>

Health & Fitness

Nutrition

Fitness

Discover the secrets to living a fit and healthy life with Alan Fitton, host of The Fitt 4 Life Podcast! Join Alan for inspiring conversations filled with tips, tricks, and motivation to help you reach your fitness goals. Alan will also be joined by a list of guests from the fitness and mental health space sharing their own experiences, how they reached success, and their own mental health struggles. Be empowered to make lasting changes in your life and become the fittest version of you, lets be fitt 4 life.

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The Fitt 4 Life Podcast

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FAQs about The Fitt 4 Life Podcast:

How many episodes does The Fitt 4 Life Podcast have?