Having issues overcoming the issues in the way of your health? Have you ever wondered how to start to rebuild? Would you just like to hear a professionally pleasant voice start off your day?

While I am definitely not that voice, I have managed to snag one for you. This week we are joined by the shining light of the podcast producing world: Jaime Legagneur. Our gal Jaime talks about her 70lb fitness journey, near death experiences and now you can use your young children as cardio equipment. 

 See Jaime in action on her TikTok

Want to start your own podcast, Jaime can help: www.flintstonemedia.com

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

Tis the season to eat yourself into a food coma while trying to safely arrive back home from the festive family free for all that is Thanks giving dinner

This week the Fittest Fat Kid got a little bit fatter and a lot more sluggish after breaking the fitness faith and trying to go bite for bite with friends who have both greater stomach capacity and higher metabolisms.  He is joined once again by Jonny Bloozit who has come to take Bruce's next day dietary confession and maybe absolve him of his culinary crimes.

Jonny is also here to drop some knowledge about how to get yourself a good prison workout, all without having to stand before a judge. All this and a few side dishes more on this week's episode.

Jon's newest art book Creatures of the Dying World is now on sale in both Physical form & as a PDF 

More of Jonny's work can be seen here at: https://www.behance.net/bloozit 

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

This Week, Matt Burch of Operation Repo joins in to talk about his 100lb weight loss Odyssey and the trials and tribulations of knocking off the pounds while being north of 50. Matt shares his thoughts and methodology with the Fittest Fat Kid and would love to share some of his wisdom with you.

You can find Matt:

On Instagram: https://www.instagram.com/repomattburch64/ 

On Facebook: https://www.facebook.com/matt.burch.589100

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

Have you ever wanted to learn how to deliver the 1000 hand slap? Curious about a small slice of the Sumo life?

Well today is your lucky day as Bruce, the Fittest Fat Kid You Know is joined in studio... and by studio we mean Bruce's Living Room, by the well marbled US Sumo Grand Champion, Dan Kalbfleisch, AKA Sumo Dan.  We talk training, dieting as well as fasting & mindset. 

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

Do you feel that your dietary journey has been like wandering through a pitfall infested hellscape designed to trip you up at every step? You are not alone, and you just might not be wrong. 

This week we talk about the Western food desert, the challenges of eating well while dealing with modern pressuring and just how the cards might be stacked against you. Plus, week 3 is in the books and the flu is now in the rearview mirror. And the metaphorical cherry on top of this little aural dish of delight is I am joined by my buddy Jonny Bloozit, artist extraordinaire & my Mad Max guide to the mirages in this food desert.

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

Has it been a long time since you were active and you just don't know where to start? The Fittest Fat Kid has got you covered.

Week 2 is over, there were ups and downs, we didn't lose weight be we started lifting them again. This week we talk about how to get moving again after a long break and just where you can start to retake your physical well being. We also quickly gripe about the joys of upgrading to Windows 11 and quickly talk about refined sugar.

 It's Fall, try my Pumpkin Spiced Eggs at this quick TikTok recipe.

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

Are you at the start of the fitness journey?  Are you Keto curious but weren't sure how to start? How do you feel about people just commenting on your weight?

Let's talk about it.

Week 1 of the new fitness journey has brought with it 11lbs of weight loss, a little bit of low energy, and several stories about my own personal experiences with the same kind of unsolicited body critiques that Jonah Hill felt the need to put this foot down on. Plus we kick you off on your weightloss journey with a little bit of starter Keto advice. 

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: [email protected]

 Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

If you've fallen short of your fitness goals, don't you worry, so have we. Come join the Fittest Fat Kid You Know and together we will pick up the pieces, no matter how heavy they have become.

Episode 1 kicks off our journey with a confession and a promise.  In just over 18 months, our host went from a relatively svelte 180lbs to his freshly certified weight of 258.4lbs. Today is the day that he starts to get back on track. We talk cause, effect and emotional impact, as well as solutions and motivation. It's all here, just one click away. Subscribe, come along for the ride and connect to us with your story.

You can find us at this links:

Email: [email protected]

twitter: @fittestfatkid

Instagram: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Episode Theme song: I've Got to Go Now by Anthem of Rain

Find more of their music

Ever feel that you have lost control of your fitness and health and only wished you could find that one answer that will make everything alright? Yeah, me too. 

My name is Bruce Nachsin and between you and me, I have been struggling with my weight ever since I was a small child.  Like a lot of you,  I have gone from being somewhat supersized to fairly fit and back again... and again. It‘s kinda like a roller coaster, just one made out of candy and fried foods. 

Here on the Fittest Fat Kid You Know, we will take back control of our health and fitness and embark on a weekly journey of effort and accountability with a nice sprinkling of humor thrown in. We will talk about exercise, diet, motivation, and just about anything else we can think of to motivate the shrinkage of the ol‘ butter store. 

The Fittest Fat Kid You Know is coming soon wherever you listen to your favorite podcasts. Look for us each Tuesday