Welcome to my bedtime stories on finding peace of mind through Buddhist wisdom. 

Join me on my spiritual quest to the Monkey Temple in Kathmandu. We will explore ancient teachings and learn meditative practices to cultivate inner calm and stillness amidst the chaos of modern life.

Today we will start exploring the 5 buddha families and with that we’re learning about the transformational wisdom of Buddhist philosophy. 

The Buddha families represent different aspects of our experience and the potential for transformation.