In TFF's second episode, Tissie and Jon discuss the difference between veganism and a plant-based diet, 'The Game Changers', and why processed meat substitutes aren't the worst.

In TFF's second episode, Tissie and Jon discuss the difference between veganism and a plant-based diet, 'The Game Changers', and why processed meat substitutes aren't the worst.

About veganism

In TFF's very first episode, Tissie & Jon discuss stretching, the Wim Hof method, the Ayurvedic diet, and why yoga is more about the internal than the external.

In TFF's very first episode, Tissie & Jon discuss stretching, the Wim Hof method, the Ayurvedic diet, and why yoga is more about the internal than the external.

In TFF's very first episode, Tissie &amp; Jon discuss stretching, the Wim Hof method, the Ayurvedic diet, and why yoga is more about the internal than the external.

About yoga

Five fingers, and they all lead to the same palm. On this podcast, Tissie and Jon discuss health, fitness, mindset, philosophy, and ethics.

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The Five Fingers

FAQs about The Five Fingers:

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The Five Fingers episodes:

FAQs about The Five Fingers:

How many episodes does The Five Fingers have?