Stephen Covey talks about the difference between the circle of concern and the circle of influence. There are simply more things that we are concerned with than we can do. Today, focus in on a few things that you can do to change everything and watch your life change.

Everything in nature rests. Fall, then Winter follow Summer. Bears hibernate. People sleep. Tune in today to learn more about the power of slowing down and pausing.

Out of the most terrible circumstances imaginable, Victor Frankl learned lessons that we have the freedom to choose our attitude despite our circumstances. Tune in today to learn a powerful life lesson that can turn everything around.

You are dealing with difficult emotions like anger, sadness, worry or hate. But nothing you are doing is working. Today's show has a simple idea that can TOTALLY change your life and help you find the freedom you are looking for.

To get what you want in life, first you need to decide what you want. Then you need to take an honest assessment about where you are in life. The gap is closed by developing a new mindset and skill set. Today's show helps you close the gap so that you can live the life you have always wanted.

Our words have the power to lift and to destroy. How are you using your words today with the people who matter most in your life? Tune in today for a 24 hour challenge.

In today's interview, Acme Wong and I talk about the power of Yoga to change your mind and change your body. The mind and the body are connected. Learn how yoga strategies can help you have a breakthrough by harnessing the mind body connection.

There is a vision inside you. You have a power to create. You have a power to do. Decide today to unlock your inner strength and power. Unlock your own ability so that you can bring your vision into the world.

In this interview, Acme Wong and I talk about the power of contemplation strategies to change your mindset and live a life of freedom. Learn more about how to change your thinking and change your life.

In the second part of this interview with Acme Wong, we talk about how meditation and contemplation can help you achieve your desired breakthrough.