We can trace pretty much any problem that we have during meditation to one or more of these predispositions that we call the 5 Hinderances of Worldly desire, Aversion, Laziness and Lethargy, Agitation due to worry and remorse, and doubt. Let us explore these and the remedy...

The Five Hinderences in Meditation

This a podcast of short lectures by Kanjin Cederman Shonin of the Enkyoji Buddhist Network. Here we study the basics of Buddhism and give more in depth of these concepts within a modern and easy way to understand and implement the teachings of the Buddha. It is my hope to support those that are interested and practice Buddhism.  "Learning is doing!"  Let us live our lives in the spirit of enlightenment and work towards creating a Pure Land here and now in our lives...

Religion & Spirituality

This a podcast of short lectures by Kanjin Cederman Shonin of the Enkyoji Buddhist Network. Here we study the basics of Buddhism and give more in depth of these concepts within a modern and easy way to understand and implement the teachings of the Buddha. It is my hope to support those that are interested and practice Buddhism. "Learning is doing!" Let us live our lives in the spirit of enlightenment and work towards creating a Pure Land here and now in our lives...

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The Five Hinderences in Meditation

The Five Hinderences in Meditation