Headline:
By the end of this 20-minute podcast you can feel and be substantially more
empowered if that’s your desire.

Sub Headline:
Nearly everyone wants to feel and be empowered. It’s what we were all
designed to do -- biologically, mentally, emotionally, physically and spiritually.
So greater empowerment – for each of us (for you, the listener) – is the name
of my game

Episode Description:
The problem is: We may not immediately and consciously realize the moments
when, or the process by which we experience disempowerment. Or our
disempowerment may be habitual and automatic, triggered by anything, and
held in place by our own beliefs.

Little known, Big difference...

Well know Little Understood:

This Changes Everything...

Guest Experience:
I‘ve been a change agent for over 20 years with a career in professional
management that includes consulting to Fortune 100’s and managing familyrun
companies.
I’ve helped facilitate over 100 corporate strategic planning and team-building
events and staffed “Navigation Centers” for NASA and health care companies.
Organizations with whom he’s worked include: Boeing, Toyota Motors, Coca
Cola, Johnson & Johnson, Kellogg, Genentech, British Petroleum, HP and
Xerox.
I’m also one of 250 visual facilitators worldwide, a certified EQ trainer and
author of Embracing Change From the Inside Out: Game Changing Options for
Transforming Self, Team and Company.

Testimonial:
I want to thank you for doing an outstanding job in facilitating our
corporate strategic planning session conducted a few weeks ago.
Without understanding anything about our company, product and market,
your extensive preparatory work was extremely apparent while you led
discussion stimulating all attendees to participate. Our session was a total
success and all participants left with a greater understanding of our
company’s strengths and how best to apply them to changing markets
for future growth.
In my 40+ years in corporate, you were definitely the best held for last.
I hope we can repeat our session in 2-3 years to discuss the successes
experienced through this most inspirational planning meeting.

Testimonial #2:
“David was asked to lead a visioning process for the local chapter of a national
non-profit. David partnered closely with the leadership team to first deeply
understand "who we are" and then through a set of exercises helped us to
identify "who we want to be in the future". The resulting work product
exceeded our expectations.” (As a result, that organization underwent a major
transformation and is now one of the strongest of its kind in the region.)

I help people with:
You know how a lot of meetings seem to be a frustrating waste of people’s
time. When executives have a meeting that must produce big, guaranteed
results – to the degree they’re willing to pay someone else to help them get
those results -- they call me.

Client Success Examples:
Several years ago I was hired to facilitate a cross-border labor dispute between
two companies that was turning into a mess. One side had already lawyeredup
and was preparing for a nasty fight. I was asked to come in the next day, so
I had no time to prepare in any way, and I had never before facilitated any kind
of labor or HR dispute. Using the methodology that has worked so well in the
past for all the other meetings I facilitate, I helped them resolve the dispute in
about fifteen minutes and then moved on to spend the next five hours figuring
out how to improve their inter-company operations.

Today's Special Offer:
If you want to experience a breakthrough that immediately impacts your
ability to implement the change or accomplishment you desire, invest
the time to create a reality map -- to empower you and give you
traction. It will allows you to step back from your own thought process,
look at your reality objectively, understand the conditions that you need
to change, make the decisions, plot the course to the results you want

Take aways from todays episode:
Integrate and use the 5 GameChanger model to assess all you growth,
change and movement -- or your stuckness.

Offer link:
www.winkelmansolutions.com

Headline: Medical Director of Adonis Cosmetic Surgery & Spa

Sub Headline: in the next 20 minutes we are taking about a self image make over.

Episode Description: Dr. Rina Shinn earned her bachelors degree at Harvard College with honors and received a medical degree from the University of Illinois. She has been practicing general surgery in Pueblo, Colorado since 1997 and has expanded her practice to incorporate cosmetic surgeries since 2008. Dr. Shinn noticed that there was a curious phenomenon among her cosmetic surgery patients that she never experienced with her general surgery patients. Some patients might have dramatic improvements in their looks after the surgery, yet claimed that they couldnt see any difference. 

While she was puzzled over these repeated episodes, she discovered that Dr. Maxwell Maltz has described the same type of findings in 1960 when he wrote Psycho Cybernetics, mainly that everybody had a deeply held self-image and unless it is changed, any external improvements of the patient would not result in any improvement.

Dr. Shinn has been incorporating the teachings of Dr. Maltz in an improved technique called Feedback Control Mastery for the past 10 years, helping her patients realize that they had to change their internal self-image if they wanted to see any real changes in their lives. She was able to assist her patients to learn to change their self-images not just in the physical aspect but also in their relationships, career, or finance.

Testimonial: Dr. Shinn is an excellent doctor with utmost integrity, compassion and professionalism, as well as a generous, loving and wonderful human being.Pankaj K. Vij, MD, author of Turbo Metabolism, doctorvij.com

Testimonial #2: I was impressed by Dr. Shinns vast knowledge. I noticed that a systematic research from several sources is behind everything that she is promoting, and only the most effective methods are chosen. It is an honor to work under such a highly educated mentor with such an expertise in the new domain of selfimage improvement.Irina Vancea, MD

I help people with: I help people with self image and people in the healing world transition for healer to business owner.

Headline:
The #1 Thing limiting your success.

Sub Headline:
Scientifically proven keys to greater results, RIGHT NOW. Or,
Elon Musk, Richard Branson, Oprah Winfreylearn what all of them have in common and how you can get their level of success.

Episode Description:

Little known, Big difference...

Well know Little Understood:

This Changes Everything...

Guest Experience:
Senior executive in corporate and business coach for 30 years, who discovered the key to greater success is through the unconscious mind. Added research and study and certifications (below) to become an unconscious mind expert in the field of leadership and professional performance.
Karen holds the following degree and certifications:
Association for Integrative Psychology:
Master Practitioner Neuro Linguistic Programming
Master Practitioner Mental and Emotional Release
International Coaching Federation/Coaching & Positive Psychology Institute:
Certified Personal and Executive Coach
20,000 coaching hours with leaders and executives
B.S. Applied Management, National American University

Testimonial:
Karen develops world class
success with her clients
by applying a model of
achievement she discovered
through her journey to
compete in the toughest race
in the world the Ironman
World Championships.

Testimonial #2:
Operating company: $6.3M annual revenue
Who we worked with: CEO
What we did: Resolved value conflicts about the potential for revenue growth, creating openness to new ideas about the companys value proposition and market strategy.
Result: $2.5M revenue increase, or 40% growth in one year

I help people with:
We work with high achievers or hi-pos (high potentials) to reveal and resolve behavioral blind spots that lead to greater levels of success for themselves and those they lead. Through the use of unconscious mind coaching techniques, clients achieve superior results with greater velocity and ease.

Client Success Examples:
Owner of a small-market company. Had blind spots about how to lead others effectively, career values and underlying anger. We got to the root cause of each, which opened his eyes to them, and using unconscious mind coaching techniques such as: values elicitation, meaning re-frames and neuro-linguistic programming, the client is now on a trajectory for 53% growth in 18 months, and scaling his business to fund the next things he wants to do.
We have also worked with corporations to administer leadership development programs or supplements to existing. Also work with dysfunctional situations that are blocking desired success.

Today's Special Offer:
A playlist of short videos of my best content unconscious mind techniques to produce unlimited success.

Take aways from todays episode:
How to unlimit your beliefs I will take listeners step by step through this technique

Offer link:
velocityleadershipconsulting.com/fiveminutebark

Headline: Family .Work. Hobbies. You are fighter. But the reality is You are Burning Candles on both Ends Something has to change.

Sub Headline: It's all taking over your life taking and the overwhelmed is about to crash hard.

Episode Description: I've been there, trying to do many things at once, never completing anything well, or at all. Burnout, health challenges, etc. Now I lead a different life. So can you! We help leaders of all walks of life figure out how to properly structure their work days, so you will accomplish more than before, and you will find more time for the things that are important to you. Let's start with a successful morning routine!

Little known, Big difference...

Well know Little Understood:

This Changes Everything...

Guest Experience: CEO & Boundaries Advisor for Breakfast Leadership, Inc. Michael Levitt brings people back to life. Focused on helping individuals and leaders within corporations (Re)Learn BOUNDARIES in their work and personal lives – So that they can accomplish more, by doing less, which will save their careers and possibly their lives. AUTHOR & INSPIRATIONAL SPEAKER / CONNECTING STORY TELLING MEDIA GUEST Michael lost his health, his job, his car, and his home all in 369 days. Michael teaches people on how that happened to him, so that they can make the crucial changes in their lives to prevent those losses from happening to them.

Testimonial: “Michael’s ability to maintain a positive attitude and reach out to others while undergoing his own difficulties makes him an excellent messenger for such an important message. 369 Days shows how he lost everything from his health to his home and yet, he never gave up or accepted being a victim. He has been strengthened by his experience and is willing to share his message of hope and faith with you” —John Slocum, NoLimitsGuru.com

Testimonial #2: After using the Breakfast Leadership checklists, my days have become more productive and have created additional time for me to do the things I want to do. I wish I would have found these checklists sooner! -Lindsay S. Executive Admin Assistan

I help people with: I help my clients Learn Boundaries and to Survive A Year of Worst-Case Scenarios We also cover STRATEGIES ON (RE) DESIGNING YOUR TIME: 4 Traits That Will Exponentially Increase Your Productivity ORGANIZATION IS YOUR FRIEND: Discovering your organizational style, and creating a system around it

Client Success Examples: here

Today's Special Offer: Today I am providing all your listeners with a FREE copy of my best selling book "369 Days of surviving Worst Case Scenarios" We are limiting this to only the first 100 guests who opt0in today.

Take aways from todays episode: (RE)LEARNING BOUNDARIES: 369 Days: How To Survive A Year of Worst-Case Scenarios STRATEGIES ON (RE) DESIGNING YOUR TIME: 4 Traits That Will Exponentially Increase Your Productivity ORGANIZATION IS YOUR FRIEND: Discovering your organizational style, and creating a system around it

Offer link: breakfastleadership.com/five

Headline:
KILL THE CHAOS IN YOUR BUSINESS AND CLEAR THE WAY FOR GROWTH

Sub Headline:
IN THE NEXT 20 MINUTES, ILL HELP YOU IDENTIFY IF YOUR BUSINESS IS HEADING INTO CHAOS AND SOME TIPS ON HOW YOU CAN GET IT BACK ON TRACK

Episode Description:
Youre busy with your head down every day. Your brain is swirling, your thoughts are swirling, and you arent making the progress you want. Youre too busy doing things that are keeping you working in your business rather than on your business. Focus is a problem because you dont know where to focus! I can help you get out of your day-to-day overwhelmed problem-solving mode into the Kick Ass - Grow My Business mode.

Little known, Big difference...

Well know Little Understood:

This Changes Everything...

Guest Experience:
I am a licensed CPA and got an Executive MBA at Tulane University. I worked in both small companies and Fortune 500 companies and now I am an entrepreneur as an Executive Coach and Business Advisor. When I got laid off, I followed my own process to reinvent my life. I am a professionally-trained coach, studying with Martha Beck. I had so many people who approached me to ask, how did you totally change your life and career?. I then decided to document my five-step process called CRAVE in my best-selling book on Amazon Your Next Chapter: Five Steps to Creating Your Ideal Life.

Testimonial:
My business was suffering as a result of me not being able to get out of my own way. I allowed personal challenges to divert me from growing my business. It wasnt until I worked with Tina that I was able to reframe my thinking and channel my energy into focusing on my business growth instead. The revenues immediately started growing and I have since re-branded my business and have experienced stellar growth

Testimonial #2:
After working with Tina, I entered my first quarter hoping to improve on my sales and profit goals, but I actually exceeded them with fewer sales people! I targeted $ 500,000 for the first quarter but I am on track for over $ 1M! Tina had everyone engaged in believing that they had a role in the sales process. We were all finally rowing in the same direction and weve seen a big difference in our company.

I help people with:
When I worked for other people in small business and as part of large corporations, I saw so much wasted energy. The more focused I became with my energy and directing the energy of others, the more successful I became. When I became an entrepreneur, I hit the wall with no focus. I was busy, but with no business! I wasted a lot of time and money. I had to re-focus on the activities that would bring in business and the must-dos and let go of the rest. I can help other business owners zero in on where they are spending their time, do they have the right people helping them, and are they focused on things that will give them the success they deserve.

Client Success Examples:
started working with a client who was experiencing a downturn in her business and didnt know where to turn to grow her business. I walked her through a systematic process to help analyze what was going on and we uncovered issues with people and communication. She was tolerating non-performers AND she wasnt clearly communicating her new expectations given the state of her company.

She followed my recommendations for pushing performance until the worst offender resigned. She now had room for a new person who could actually do the job she needed.
She is now blowing her sales and profit goals out of the water. Her team is working better together and is more energized. She was able to leave the country for a month with confidence that her company was in good hands.

Today's Special Offer:
Today, Id like to offer your audience a really cool gift. I have prepared a look book filled with ideas about how to identify when your business is in chaos. I want to point your listeners to key areas of focus that can immediately make a difference in their business. It is designed to help them perhaps look at things that they may be tolerating that are right in front of them. I think they will love the insights and it will be something they will want to share with their friends and associates!

Take aways from todays episode:
This is what I hope your listeners will take away today:

- Stop tolerating what isnt working (or who isnt working!). We all want to give everyone a fair chance, but we tend to stay with our commitments too long. Dont be afraid to execute a change of course all in the name of getting to the next level. Its short-term pain for long-term gain!

- Think about your communication as your lifeline to success. If you dont communicate with intention and clarity, you cant expect to get the results you want. This can leave you frustrated and angry and back into doing things yourself. Treat your communication as if it were any other key area of strategic business focus.

Offer link:
GiftFromTina.com/Dennis

Headline: If you have a message... Someone is willing to pay for it!" - Orly Amor

Sub Headline: In the Next 30 Minutes I will share with you how to make $150K in your First Year of Public Speaking

Episode Description: Many entrepreneurs dont know how to leverage their skills and experience to maximize their earning potential. In this talk Orly Amor shares the many opportunities available to business owners to grow their brand and position themselves as Subject Matter Experts as a public speaker. Orly has worked with hundreds of coaches and entrepreneurs and helped them triple and quadruple their sales from the stage.

Little known, Big difference...

Well know Little Understood:

This Changes Everything...

Guest Experience: MBA, Law Degree, 25 Years in Property Management and spoke around the country on the subject matter, Certified Behavior Analyst, Youngest women in Canada to receive the Business Women of the Year Award in the industry of Property Management, Recently (3/1/2018) Power Women in Business Brooklyn NY Award, Professional Public Speaker in 26 Countries for 15 Years, Business Coach for Public Speakers since 2010

Testimonial: "Orlys knowledge is second to none when it comes to speaking. Her talk was focused, with actionable direction and clear messages. Her enthusiasm and leadership are infectious and she's very motivating to anyone looking to grow their business through speaking. Her gift of story and sense of humor engaged the audience and we were all sorry to see her presentation come to an end. The feedback from those in attendance was super positive and I know she's found new fans and will continue to receive high praise." - I. Slater Slater Success Coaching

Testimonial #2: If you are already great at public speaking & want to become a rock star public speaker, Orly Amor is your lady. She's genuine, tough when she needs to be, & you'll definitely see results. She is among the best in the business. Do not hesitate to contact her. - Warren Lewis, Sotheby's International Realty

I help people with: I help Public Speakers and Entrepreneurs build a 6 Figure income with all the tools and infrastructure of the Business Side of Public Speaking. I am the Creator of "Business in a Box for Public Speakers."

Client Success Examples:

Today's Special Offer: Orly is offering the listeners of the show a A Free 15 Minute Discovery Session to find out where you are and see what going forward looks like for you.

Take aways from todays episode: Your attendees will learn how to: Get booked to speak in 30 days or less. Set your speaking fees. Build a multi-dimensional business model. Leverage the most powerful speaker marketing strategy. Sell from the back of the room and from the stage. Sell yourself as a professional speaker. Becoming a public speaker opens many avenues to grow your attendees businesses and provides them with opportunities for additional revenue. Orly shows them how.

Offer link: meetme.so/OrlyAmor

Headline: Let’s EXORCISE the patriarchy out of your brain!

Sub Headline: That you’re not enough, powerless and second class is a lie!
Time to shed your super woman cape and live a fulfilled life by simply being yourself.
Learn why regular brainwashing yourself is crucial for your success in all areas of your life.
Get access to a free training to overcome your fear around power, your guilt around self-care and shame around money!

Episode Description: We act according to our own self-image and the stories we believe to be true and which are churning in our brain like old disks with a scratch. Women being made to believe that we are second class citizens, victims with zero power, no access to money, with sinful bodies, and never good enough no matter how many degrees or accolades we collect are sabotaging their own success and happiness in life daily. Trying to be successful as a woman with a male definition of success, following male strategies turns us it to a stressed out Super Woman who has some great results in one or two areas of her life to show for yet with the price of neglected other areas and the risk of burnout and premature death. It’s school’s mission to change that.

Little known, Big difference...

Well know Little Understood:

This Changes Everything...

Guest Experience: Personally I’m proud about a fast career as a public servant, then two German university degrees and more then 20 years as an entrepreneur, rebranding seven times while marrying my soul-mate from the other side of the planet, giving birth to two boys, moving around the world multiple times and living now for a few years my personal version of paradise in Southern California surrounded by citrus orchards and my own art-studio in my garden, continuously healing from the patriarchy and the inherited shadows from my family and growing to live my full multifaceted potential in this life-time.
Professionally I’m proud that: 
- I’ve been a pioneer of the coaching industry and the very first German coach who got certified as a Professional Certified Coach by the International Coach Federation in 2002, 
- that I coached over 10 000 hours, 
 - that I helped women to break corporate glass ceilings to become CES, CFOs, Presidents in male dominated industries like transportation, automotive and finance
- that I rescued dozen of executive marriages from the brink of divorce 
- that I helped single women to create their dream partnerships 
- that I transformed the culture of whole organizations towards a more humane, thriving and happy making work environment 
- that I published an international bestseller about women’s leadership powers
 - that I travel the world to speak at international conferences and the UN
- that I founded the Becker -Hill Women’s Empowerment School who will be my legacy in the form of licensed schools all around the world where women make a living teaching other women the Art of EVElutionary Living!


Testimonial: One client has a story which exemplifies the broad spectrum of impact my teaching of the Art of EVElutionary Living has: 
Let’s call her Susan. When Susan came to work with me she was in her early forties, overweight, underpaid, bored in her job in a company family owned by brothers and male dominated.
We worked with her self-image, established a strong relationship between her adult-self and her inner little girl, raised her confidence, changed her communication style, up-leveled her leadership style, erased some nasty negative beliefs from her past standing between her and her dreams… and two years later: she had released over 40 pounds, made way more money and became the CFO of a different 



Testimonial #2: A huge breakthrough for me was when I started coaching C-suit executives! After working with the first 3 leaders on that level I was hooked! Not only to the impact my coaching had as a ripple effect through them touching hundreds or sometimes literally thousands of people’s life with just one decision they made in one coaching session with me, yet I jumped from $150 an hour to $400, and now my clients pay me $1200 a month for basic coaching.


I help people with: From self-sabotage to success in all areas of their life We are stuck in old habits of thinking, feeling and acting. If we keep doing what we always did, we get only old levels of results. Our dream life is beyond the old habits. You need to be able to brain wash yourself, to stop your old habits of e.g. procrastination, distraction, whining, complaining, blaming..

Client Success Examples:

Today's Special Offer:

Take aways from todays episode: How they can brain wash themselves from problem mode to success mode.

Offer link: becker-hill.com/bark

Hello, I am Devin Galaudet the Editor in Chief of In The Know Traveler, covering 189 countries around the world and over the last 15 years I have been inspiring the people to see more of the world and see it more often. I show them how I have received more than $400,000 worth of free travel and how they can do it, too.

Headline:
How I got $400,000 of free travel!

Sub Headline:
And so can you!

Episode Description:
Believe it or not, people like you are seeing the world for free. I know because I have done it for the last 15 years. I am going to share the basics for you to do what I have done to travel for free.

Little known, Big difference...
Travelers create hundreds of billions of dollars for the travel, tourism and hospitality industries. And there is a secret that the travel industry doesn't want you to know.

Well known, Little Understood:
Most people believe that travel writers and lifestyle bloggers have some magic skill or connections that the rest of us don't have. So, we assume we can't have what they get.

This Changes Everything...
However, the world is changing and it needs your help, particularly in the world of travel. There is a little known secret that helps regularly people change their lives to see more of the world.

Guest credibility:
The Travel for Free Accelerator has been the key to my success as a travel writer. Prior to this class, I had no experience in travel writing, much less the confidence. Devin provided his step-by-step guides and years of experience to ease my fear. Not long after completing the class, Devin helped my post my first article. Devin continues to help even after the course is finished. This is by far the best value out there! The small investment pays for itself very quickly. I would have never found the personal coaching anywhere else. -Andrea, Houston, TX

Testimonial:
"First off, let me congratulate you and thank you for the course. I've purchased several "how to be a travel writer/ photographer/ travel-for-free" courses and yours is, by far, the best!" -- Kira Palmer

Testimonial #2:
"This is an impressive course - it gives the practical information you need to begin building relationships and getting trips" -- Steve Smith

I help people with:
I provide a unique strategy that has not only allowed me to travel to over 80 countries but also help many budding travels the same experience around the world, whether or not they could afford travel to the fantastic five-star resorts afforded them.

Value action steps:
I am telling you the first steps in traveling the world for free just as I have over the last 15 years. This is one of the best podcasts, one of the most potentially liberating discussions you have ever heard!

Headline:
Self-Development Kills: How the billion dollar a year self-development industry has it all wrong.

Sub Headline:
The Paradox of Power: "You already are all you need to be, right where you are!” Power is not a becoming, but rather a shedding. You must unlearn everything you’ve been taught, to remember all you’ve always known.

Episode Description:
Learn how the Power Paradox has us trapped in a never-ending cycle of bondage and mediocrity too often masked in a veil of success, freedom and growth. How the self-development industry chains us to the never ending cycle of destination living, and how you can get off the hamster wheel for good.

Discover the distinct difference between power and control in your everyday life, what the Four Principles of Power are, and how consciously trading in these two currencies is the secret to liberating your soul and amplifying your life.

Walk away with 5-minute daily challenges that will revolutionize your relationship with power, and help you stop trading in the currency of control; limiting yourself and your relationships.

Guest Experience:
A breakthrough consultant for over 20 years, creator of the I AM Powerful program, and author on Power Centered Living, The Four Principles of Power, Agreement Based Accountability, Strengths Based Leadership, and others, ShannonRae gives people the practical tools to liberate themselves from any limitation they perceive; producing unprecedented results.

Spanning 17 different industries including start-ups, fortune 500s, global brands, governments and non-profits ShannonRae has taken 6 of 8 start-ups to profitability, sale, or acquisition. She has created extraordinary, research-validated results with C level executives, mid-level managers and revenue generating professionals, as well as families and individual clients from various backgrounds, with complex multiple traumas. Regardless of the setting her results are University-backed, impactful, and well documented.

While she is dynamic and highly versatile, a survivor of trauma herself and a CEO of two successful companies, ShannonRae is best known for her striking combination of energy, passion and ability to create measured excellence in others

Testimonial:

Testimonial #2:

I help people with:

Client Success Examples:

Today's Special Offer:

Take aways from todays episode:
Power is a source; it’s internal and liberates (or amplifies) anything it touches.

Control is a force; it’s external and limits everything it touches.

(Most) Self-Development subtly teaches us that to achieve anything, to be free, to amplify something, to be anything, to have anything we must: start something, stop something, be something, change something, etc.

I teach that “You already are all you need to be, right where you are.” That’s the truth of power. . . .

The Four Principles of Power are: Choice, Ownership, Equality and Presence. To experience the gifts of true power (unlimited, sustainable, growth oriented, organically self-perpetuating results) we must practice the four principles of power, and one critical contingency. The contingency that they are like being pregnant, there is no half pregnant. Each principle must be activated and applied to experience the results of power. If you are practicing one but not the others you are still trading in control, and will experience the results of control.

Some of the indicators of Control (the opposite of power) are: impatience, frustration, irritation, judgment, guilt, blame, wanting something in our way, on our time, etc. When we find ourselves feeling these things, they are indicators that we are trading in the currency of control over power. Anytime we tie ourselves to something external; a situation, circumstance, person or destination – the one we’re running from or the one we’re running to – we’ve engaged in control and limited ourselves, our results and our experience.

Three 5-minute challenges one can do to shift from control to power (once you notice one of those indicators) are:

1. Turn Fault into Focus (We can talk about how you do this in 5 minutes a day, for 24 hours to shift your entire experience of life).

2. Turn Shoulds into Coulds and then into a Choice. Should is a judgment. Could is a choice. Choice is a commitment. (I have a 5-minute exercise people can do to practice releasing judgment and engaging in conscious choice and thus power.)

3. Turn challenges into opportunities. “It Is What It Is. So What? Now What?” (This is a practice you can do anytime you find yourself below the line emotionally. The practice reminds us to surrender and accept the moment for what it is. Make a choice of what to do now.)

Do each of these 5-minute exercises several times a day for 24 hours straight and it will revolutionize your relationship with power. You will shift from trading in control, to trading in power. You will shift from limitation to liberation, from mediocrity to magic. The key is to practice these in your everyday practical life: when driving in the car, dealing with your teenager, talking to your lover, producing results at work, passing a stranger, etc.

Offer link: