The Five Minute Fitness Hustle

In this episode Hustle talks about how to make the right decisions when eating outside of the home.

In this episode we talk about the truth of the medical industry and that you get exactly what the medical practice industry says: “Practiced on”.

In this episode Hustle discusses how important environment is to your fitness success. Taking a look at the drastic changes he’s made in his life thus far and how he had to face the music in “switching things up”.

In this episode Hustle talks about his own personal health journey sharing parts of his story from childhood up until now. Discussing how he grew up and the steps he took to improving his diet and way of life. Allow his story to help you rationalize your truth and what you have to do to become a happier healthier you.

In this episode Hustle exposes the secret about the famous cartoon Popeye The Sailor Man. The secret that the show never told you and how Popeyes secret was overcome through another hidden message.

In this episode Hustle discusses which fitness keys open up new doors in exercise and how all keys coincide with one another.

In this episode Hustle talks about all the different creatures and fish of the ocean that are ok to consume and the ones we should avoid.

The last segment of “Not Everything That is Good For You is Good For You” is finalized in detail about which foods we know as healthy that we actually need to avoid. This last food discussed by Hustle will definitely surprise you.

Part 2 of the three part series. Hustle continues to address which health foods that we see as beneficial that cause us more harm than we know.

There are some health foods that we see as beneficial that we consume in our diets all the time that can actually cause us more harm than the healthy benefits they suggest. In this 3 part series Hustle addresses which foods hurt us more than help us.