In this episode, I will be discussing the new Fix Your PTSD Handbook. I will go into detail about trauma, PTSD, and the beginnings of a recovery plan.

This episode you help in the initial steps of recovery.

In this episode, I present simple steps you can take to bring more happiness into your life.

This episode is entitled Controlled Chaos, Strategic Division, And Ultimate Power. It discuss how outside influencers can divert out unity and cause internal unrest for us.

In this episode, I discuss anxiety as not who you are, but a condition you have.  I also discuss the physical, emotional, and intellectual aspects of he condition.

In this episode, I discuss how I anxiety is affecting the nation, and what we can do to create the communication system we need to move past it, and begin to create the unification process we cell desperately need.

In this episode, I am introducing all of you to the new book, The Fix Your Anxiety Handbook.  It's a peek into what you will find inside! Enjoy!!

In this episode, I am expanding on six quotes from the Fix Yourself Handbook. They are short, but they are powerful enough to change your life!

People Pleasing and Emotional Survival - In this episode, I discuss how people pleasing both on the individual and more global social level can become nothing more than a survival device, born out of internal insecurity.

In this episode I discuss how to avoid depending on outside sources following the pandemic, and how to return to the internal strength that will make you productive and happy.