Coping with so much thrown at us we forget sometimes to take care of ourselves. On this special episode I feature a number of cool people to share how they cope

I go on to talk about some lessons I have learnt on my journey through the past year and some other experiences. A little ranting but yeah 😅. You're amazing for listening!

A lot of talk about what makes relationships work, a bit of Boundary talk, some of Vulnerability in relationships, a lot of awesome vibes! Mira-belle on this one! Let's Get it! Awesome Inspiring Soundtrack by Wataboi, check him out here : https://instagram.com/wataboimusic?igshid=9cr03d2e2t56

2020 is over, finito, done, past, old news... It's a new year! Things will be different right? On this episode I share some thoughts from the past year. Thanks for an awesome 2020 regardless, let's get it! How we pray!

Maleeq-not-Berry and I banter about what's it's like for young people trying to hang out and chill, without losing their heads this season. Fun, banter, pure vibes. Enjoy!

Mira-belle and I discuss to address the age old question: Is there truly such a thing as "the one", and we go on to fun in an exciting episode that just kept us laughing. Enjoy!

Shame is a huge part of why we negatively put down ourselves for falling short of our own expectations or that of others, but it can rob us of so much more. Let's talk about shame. Let's Get It.

It's the part 2 to "What we get wrong about Communication" infused with a look into how we fix bad communication to save our relationships. Enjoy! Let's Get It!

Ever heard "communication is everything" only to wonder why even though you talk a lot with your loved ones things still go sideways? Ever wondered if communication really is all that? Guess what? This episode is for you.

The episode that almost didn't happen! I and Dejman of SmaTalks, discuss his accounts of life through the looking glass that is the Adulting Series. Enjoy!