The Flex Zone All in Podcast

The Flex Zone All in Podcast

By The Flex ZoneComedy
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The Flex Zone All in Podcast episodes

  • Darryl M. Bell Talks to Flex Alexander about Career and Comedy

    In this episode of the Flex Zone All in Podcast, we talk to Darryl M. Bell about Homeboys in Outer Space, A Different World, how he grew into his career, separating the art from the artist, standup comedy, and more!


    Follow the Guest(s):


    Darryl M. Bell

    https://www.instagram.com/darrylmbell


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #homeboysinouterspace #billcosby #standup

    2 hr 7 min
  • There's a Lot Going on, Let's Talk About It!

    In this episode of the Flex Zone All in Podcast, we talk about Kanye West, mental health, the War in Ukraine, cryptocurrency, and more!


    Follow the Guest(s):


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #kanye #ukraine #crypto

    39 min
  • Shenanigans with the NFL and African Susu's!

    In this episode of the Flex Zone All in Podcast, we talk about the NFL (American Football), African Susu's (sou-sou, osusu. asue), freedom of speach, science and biology, mental health, and more!


    Follow the Guest(s):


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #nfl #susu #science

    50 min
  • Comedian, Writer, and PhD, Amberia Allen is Hilarious!

    In this episode of the Flex Zone All in Podcast, we talk to Amberia  Allen about performing stand-up comedy, showrunning, working on  different types of productions, how the stand-up comedy scene used to  be, and more!


    Follow the Guest(s):

    Amberia Allen
    https://www.instagram.com/_amberia/

    Follow the Hosts:

    Flex Alexander
    https://www.instagram.com/flexaforeal

    Buddy Lewis
    https://www.instagram.com/therealbuddylewisjokes

    Kennelia Stradwick
    https://www.instagram.com/kennelia

    #standup #standupcomedy #defcomedyjam

    1 hr 27 min
  • Learning from Hardship and Growing is a Part of Life

    In this episode of the Flex Zone All in Podcast, we discuss basketball  (NBA), Kobe Bryant, mental health, the effects of social media, how to  learn from failure to grow, and more!  Follow the Guest(s):


    Follow the Hosts:

    Flex Alexander
    https://www.instagram.com/flexaforeal

    Buddy Lewis
    https://www.instagram.com/therealbuddylewisjokes

    Kennelia Stradwick
    https://www.instagram.com/kennelia

    #nba #kobe #michaeljordan #successmotivation #mentalhealthawareness

    39 min
  • It's a Crazy World Out There, Protect Yourselves!

    In this episode of the Flex Zone All in Podcast, we discuss relationships, american football (NFL), Emmett Till, american politics, and more!


    Follow the Guest(s):


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #nfl #politics #relationships

    1 hr 9 min
  • How to Make a Comedy Special with Aida Rodriquez

    In this episode of the Flex Zone All in Podcast, we talk to Aida Rodriguez about her comedy special, "Fighting Words", traveling to Puerto Rico and the Dominican Republic, re-connecting with family, how modern show-running works, and what her future holds!


    Follow the Guest(s):


    Aida Rodriguez

    https://www.instagram.com/funnyaida


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #puertorico #dominican #fightingwords

    1 hr 6 min
  • Going Down the Rabbit Holes with Buddy Lewis

    In this episode of the Flex Zone All in Podcast, we discuss old school arcades and video games, microbiology, cancel culture, and more!


    Follow the Guest(s):


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #microbiology #gaming #socialmedia


    1 hr 6 min
  • The Loudest Slap Ever and Coming Together as a Community

    In this episode of the Flex Zone All in Podcast, we discuss the slap heard across the world, money in politics and corruption, and how to bring the community together.


    Follow the Guest(s):


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia


    #willsmith #oscars #joerogan

    40 min
  • Coming up as a Dancer /w Leslie "Big Lez" Segar

    Leslie "Big Lez" Segar is a dancer, actress, gymnast, VJ, choreographer, and so much more! We talk to her about how she paved the way for future dancers, the evolution of her career, the people and connections made along the way, and what the future holds.


    #lesliesegar  #defcomedyjam #dancers #bet #mtv


    Follow the Guest(s):


    Leslie Segar

    https://www.instagram.com/iamlesliesegar/


    Follow the Hosts:


    Flex Alexander

    https://www.instagram.com/flexaforeal


    Buddy Lewis

    https://www.instagram.com/therealbuddylewisjokes


    Kennelia Stradwick

    https://www.instagram.com/kennelia

    1 hr 11 min

About The Flex Zone All in Podcast

From the publisher's feed

"This was something I had to be passionate about, creating a place that the industry and the everyday hard worker can listen, understand, and be engaged" - Flex Alexander