The Flexing Physio

Ladeeeez and gentlenuts... in todays episode, we get to meet an absolute gentleman... Ash Bowden. He works both as a GP and Emergency Dr (pulled a cockroach out os someone's ear recently...) Dr Ash gives a damn about physical activity. He leads from the front by practising what he preaches to his patients. He also holds physios and all other allied health professionals to a high standard as we ultimately work together to help the patient in front of us. There are no egos, just the commitment to help and inspire where we can. I hope you enjoy this episode, and please.. go give him a follow and some love!!

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

Ladeeeez and gentlenuts, welcome to the first episode of 2025!!!! Today our guest we shall be meeting hails all the way from Newy (best place on earth). She works in a private practise above the University of Newcastle gym (The Forum) called NuMoves (Great clinic with fantastic physios). I hope you enjoy this episode <3

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

In this delicious episode, we welcome zac kongonis to the show. Zac is a strength coach based in melbourne and in todays ep, we spin a yarn on how s/c coaches can best work with physios and vice versa. We also talk about the importance of communication and our icks in the field of health/fitness/medicine. Pls enjoy xx

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

Wasssup ladeeez and gentlenuts, today we have the pleasure to hear from BIG Alex Antonopoulos, who I met through the wonderful world of instagram. In this episode we speak all things ACL rehab. It's a fun and educational chat, probs not for the right reasons, but hey, we have fun! We hope you enjoy learning from two physio sigma dogs.

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

dear ladeeez and gentlenuts, in today's episode we have the pleasure of sitting down with Will Krithararis who's an osteo whom I used to work with! Will is a very avid runner and also is the founding father of RUNWEST run club (super fun club which I'm a part of). In today's chat, we talk about running, must have gadgets, running technique, strength training and much much more!! We hope you enjoy this wholesome episode.

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

ladeeeez and gentlenutssss <3 today we get to meet dylan sorensen, an absolute gentleman who is an osteo and strength/conditioning coach. In today's episode we speak about the 'low hanging fruit', communication tips with both patients and team who are all helping the patient, and how to deal with anxiety from treating patients as young grads. We hope you enjoy this episode.

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

Today's episode is just you and me baby. This is a chance for me to say thank you for listening to the podcast. In this episode, I talk about:

- my current training

- a realistic day in the life as a business owner

- main lessons i've learnt this yr

- biggest tips i have for you

- goals and aspirations.

I do hope you enjoy this week's poddy episode, and as always, thanks for tuning in <3

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

Gday ladeeez and gentlenutssss, today's guest is the lovely Darcey Arnold all the way from da UK!!! Recently been loving my UK guests, must be their accent haha! In today's chat we talk about the way we relate and coach our patients, some business chats, and common crossfit related injuries and how to rehab them. I hope you enjoy this chat, as now I feel so motivated to be a better clinician.

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

laddeeeez and gentlenuts, in today's episode I present to you.... 2 jacked physios chewing the fat. I absolutely LOVED this chat with the one and only, Alec Hewstone all the day from the UK. In this episode, we chatted about health and fitness amongst health professionals, his current body building ventures, our favourite analogies we use with patients, and finally getting to answer your questions too!

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals 

Dear ladeez and gentlenuts, today I am honoured to have back on the show mr michael rizk, who is a leader in our field of physiotherapy. Today we sit down and have a lengthy in depth chat about everything that you're too afraid to ask your boss. We answer your questions about money, pay systems and which is better etc etc. Sit back, go for a walk, sit in a spa, whatever you're doing, enjoy this episode <3

my socials: 

- insta: @theflexingphysio 

- physio clinic insta: @theflexingphysioclinic

- clinic fb page: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/theflexingphysioclinic/⁠⁠⁠⁠⁠⁠

My discount codes:

- hgg website discount code: DAN10

- myprotein discount code: 

Shop using this link: ⁠⁠⁠https://tidd.ly/3RTq2q1 ⁠⁠⁠

dc code: "uncledan"

- physio network practicals: https://physio.network/theflexingphysio_practicals