The Flexingtons

By Richie Lanza

Richie Lanza presents a new voice for the Big Blue Nation. With a different flavor show style, be ready for interesting topics, great conversations & special guests!
(@TheFlexingtons)... more

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FAQs about The Flexingtons:

How many episodes does The Flexingtons have?

The podcast currently has 180 episodes available.

The Flexingtons episodes:

October 10, 2023 Ep 109: Big Z is FREE
Rich is back with a fresh episode! @RichieLanza on X @theFlexingtons everywhere else!

(START - 2:36) Intro

(2:36 - 6:31) Big Z is FREE

(6:31 - 15:59) Global Jam conclusion + Wenyen Gabriel makes history!

(15:59 - 17:33) Rondo is a (UK) Hall of Famer

(17:33 - 24:40) NBA Trades involving our Cats

(24:40 - 29:24) IU Matchup is Set + 2 Scrimmages scheduled

(29:24 - END) Drake & OVO is Collaborating with UK again
...more
32min
August 26, 2023 Ep 108: FibaWC Begins
Rich is back with a summer edition of theFlexingtons!

(START - 5:12) Mitch Extends
(5:12 - 18:02) Non Conference Schedule
(18:02 - 27:10) 3 G-League Cats get the call up
(27:10 - END) Fiba Tips off For Wenyen, SGA, MAL & KAT

@RichieLanza on X
@theFlexingtons everywhere else!
...more
31min
August 15, 2023 Ep 107: Mamba Cats
(START - 9:14) Fiba Cats
(9:14 - 11:02) Mamba Cats
(11:02 - 13:29) 2024 #1 Pick
(13:29 - 16:40) New Opps Scheduled
(16:40 - 20:08) Future 25 PG?
(20:08 - 24:46) KG x AD
(24:46 - 27:36) 2K Ratings
(27:36 - END) D Fox Flowers

Follow theFlexingtons Everywhere!
@RichieLanza on X

...more
35min
August 05, 2023 Ep 106: Big Z
Richie is back with another exciting episode @theFlexingtons

Everything on our newest cat Zvonimir Ivisic!

Roster overview.

Aaron Bradshaw is growing.

Anthony Davis Extends with the Lakers.

@RichieLanza on X
...more
26min
July 27, 2023 Ep 105: Stacked Staff
Rich is back with a quick listen:

(START - 5:07) Ugo [roster} update
(5:07 - 6:38) TyTy Joins SGA & Cason
(6:38 - 8:36) Nerlens to SAC
(8:36 - 12:07) Syd takes gold 2x
(12:07 - 15:30) Rondo Update
(15:30 - END) Coach Ulis
...more
21min
July 18, 2023 Ep 104: Globl Jam
Rich is back with Episode 104
Kentucky visits Drake's Estate in the 6
Goes undefeated and Dominates Global Jam
With the Addition of Chuck Martin to the family
...more
33min
June 26, 2023 Ep 103: Cat Graduation
(START - 6:06) Antonio is back for good
(6:06 - 13:46) Tre Mitchell is a Cat
(13:46 - 16:35) Cason to OKC
(16:35 - 19:36) Chris Liv to the Bucks
(19:36 - 21:21) Jacob Signs with the Knicks
(21:21 - 23:40) Oscar Lands in Indiana
(23:40 - END) Draft overview + CBB Roster update
...more
33min
June 19, 2023 Ep 102: Murray's a Champion
Rich is back with a packed out episode with a NBA Finals Recap, along with a NBA draft preview. Also a few headliners around the League. Ending the Show with College basketball. From a new commitment to injury updates. & Of course some more drama too.

(00:00 - 11:40) Gentlemans Sweep
(11:40 - 21:00) What's next for Miami?
(21:00 - 24:26) Not 4 Sale
(24:26 - 32:34) 25 Games
(32:34 - 41:00) NBA Draft Cat Stocks
(41:00 - 43:15) Joey Hart is A Wildcat
(43:15 - 46:55) AB breaks his Foot
(46:55 - END) Reeves Ignoring UK Staff

@RichieLanza on twitter
@TheFlexingtons Everywhere else
...more
51min
June 12, 2023 Ep 101: Kentucky adds another Freshman
Kentucky lands OTE Star Jordan Burks. What does this mean for the rostor next? Also NBA Finals Game 4 Recap followed after by a Game 5 Preview. @RichieLanza on twitter
...more
24min
June 09, 2023 Ep 100: Trip Dub Mal
EPISODE 100! Richies back with another NBA finals recap + preview show. Overviewing the current status of the squads roster & more. Go Cats
...more
24min

FAQs about The Flexingtons:

How many episodes does The Flexingtons have?

The podcast currently has 180 episodes available.