In this episode of The Epic Podcast we discuss the flight of fat loss and where you need to be putting your energy to get off the runway! Black Blade Fitness@mikeydelasalle@kathrynridyard<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode of The Epic Podcast we discuss the flight of fat loss and where you need to be putting your energy to get off the runway! Black Blade Fitness @mikeydelasalle @kathrynridyard Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Epic Podcast we discuss the flight of fat loss and where you need to be putting your energy to get off the runway! Black Blade Fitness@mikeydelasalle@kathrynridyard Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The flight of fat loss

Join Kathryn and Mikey of Black Blade Fitness to discuss all things health, fitness, nutrition and probably...cats!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Join Kathryn and Mikey of Black Blade Fitness to discuss all things health, fitness, nutrition and probably...cats! Hosted on Acast. See acast.com/privacy for more information.

Join Kathryn and Mikey of Black Blade Fitness to discuss all things health, fitness, nutrition and probably...cats! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The flight of fat loss

The flight of fat loss