The FLO Experience Podcast

Spiritual work has many different facets. Kindness is one of them. Acts of kindness is spirituality working to connect us one soul at a time. 💕💙🦋🏁

On this episode (parts I and II) I take you on a new adventure-a new experience with my conversation with Kaila Little. She has been my spiritual guide and friend for the past 4-5 years. I can honestly say that I’ve never met anyone like her in my lifetime and every encounter is thought provoking and joyous! Kaila shares with us her idea of life’s journey and human experience from a place of clam, love, and emotion!

Taking you for a ride along the way. Speaking truth, spirit, and divinity. ~Journey🐛🦋

How are you depositing your time, love and energy? What’s holding you back from moving on. Are you making the right spiritual investment? Join me in the conversation about R.O.I. And let’s reflect on this together. 🙏🏽🧘🏽‍♂️🏁

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Find your Zen. 9 tips on how to find your inner peace and maintain it. 🧘🏽‍♂️

Gratitude. Today I focus on pain and growth. Love and gratitude. This birthday marks my 43rd year of manifestation of greatness in the making. 🦋🏁

“Procrastination suggests that life is on YOUR schedule. It says “I’ve got time.” Procrastination is the arrogant assumption that God will give you another chance in the future to do something that He called you to do today.” ~@strengthofwoman18 on IG. Time is a gift not a requirement. This is a snapshot of my perspective on TIME AND THE LACK THERE OF! RIP TO MY BIG COUSIN NATE! 🙏🏽🙏🏽🙏🏽🙏🏽🦋

An introduction of a brand new podcast show entitled F’CK YO COUCH hosted by Dewayne Hussle, Chali (Formerly Known as Lil Chali), FLO, and Duck. And special surprise visits from the guy/gal/person on the couch! Now streaming on Anchor!

A loving conversation with my baby girl Jayden. We discuss her book, her goals, and our family. 🦋🐝