In this episode of The Flock Rundown, we break down all the top moments from Day 2 of Ravens training camp. This was the first day of actual practice and there were standout performances from Zay Flowers and Jaire Alexander. We also hear from Lamar Jackson, who says he still has "another level" to reach, and Roquan Smith, who praises Trenton Simpson and Teddye Buchanan. Plus, John Harbaugh and Derrick Henry speak on the team's mindset heading into the season.

In this episode of The Flock Rundown, we dive into Day 1 of Ravens training camp! While there wasn't a full practice today, players did report—and we heard from key leaders like Ronnie Stanley, Mark Andrews, and Nnamdi Madubuike. We break down what they had to say and preview the position battles heating up as camp gets underway.

In this episode of The Flock Rundown, we break down the guaranteed money in Mike Green's rookie contract. We also react to George Karlaftis' new deal with the Chiefs—and what it could mean for Odafe Oweh's future in Baltimore. Could a Matt Judon reunion actually happen? Plus, Marcus Williams opens up about last season's struggles and points to coaching miscommunication as a bigger issue than player performance.

In this episode of The Flock Rundown, we break down Kyle Van Noy's fiery response to an anonymous NFL assistant who criticized Roquan Smith's conditioning. We also spotlight Shiloh Sanders' high praise for LaJohntay Wester and what the rookie wideout could add to the Ravens this season. To close it out, we dive into Derrick Henry's bold bet to reach 2,000 rushing yards this season, which would land him in an Adam Sandler movie.

In this episode of The Flock Rundown, we discuss and celebrate the Ravens finally signing their second round draft pick Mike Green. There was a league wide second round hold out over guaranteed money but a lot of second round picks are signing today. This comes at a perfect time for Mike Green to participate in training camp with the team next Wednesday!

In this episode of The Flock Rundown, we break down the Ravens placing rookie offensive lineman Emery Jones Jr. on the Non-Football Injury List and explore a free agent who could be the perfect depth option to fill the gap. We also hear from Malaki Starks, who reveals that he and Jon Gruden were studying Kyle Hamilton's film before the Ravens even drafted him. Plus, another second-round pick is officially signed—bringing us one step closer to Mike Green inking his rookie deal.

In this episode of The Flock Rundown, we break down which Ravens rookies are poised to make an immediate impact this season as they report to training camp today. We also dive into the latest on Mike Green's contract holdup and the growing standoff between players and the NFL over guaranteed money.

In this episode of The Flock Rundown, we break down our early predictions for the Ravens' final 53-man roster and depth chart ahead of training camp. We take a fun look at where the roster stands right now and who's most likely to make the cut — knowing plenty will change once camp and preseason get underway.

In this episode of The Flock Rundown, we break down the Steelers' aggressive offseason moves and what they mean for the AFC North. We dive into a report on Isaiah Likely's potential extension and discuss which Ravens players could be next in line for a new deal. Plus, we hear from Mark Andrews, who says he has "a lot left for the Ravens." We also cover the NFL's resolution in the guaranteed money collusion case and look at a few free agents still on the market who could be smart fits in Baltimore.

In this episode of The Flock Rundown, we break down contract details for Jaire Alexander, John Jenkins, and the Derrick Henry extension which is structured in a very aggressive way. We discuss why the Ravens are truly all in this year. We also hear from Diontae Johnson on why he didn't enter the game for the Ravens last year and we hear an interesting story from Anquan Boldin about the Ravens defense when he first arrived in Baltimore years ago.