The Flow Roll Podcast

By Edgar OtraVez

The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to ... more

· TV & Film

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FAQs about The Flow Roll Podcast:

How many episodes does The Flow Roll Podcast have?

The podcast currently has 242 episodes available.

The Flow Roll Podcast episodes:

November 28, 2023 180: Back in the Day / Thanksgiving / Gift Giving / Creepy X-Files Episodes
In this eclectic episode, we embark on a journey through the festive season. From decoding the art of meaningful gift-giving to addressing the concern of kids spending too much time indoors, we unwrap the layers of holiday joys. Join us as we uncover a long-forgotten X-Files episode, blending the mysterious with the merry. It's a rollercoaster of laughter, nostalgia, and a touch of the unexplained—perfect for those who love the spirit of giving and the allure of forgotten mysteries. 🎁👽
#HolidayPodcast #GiftGivingMagic #X-Files #oldtvshows
"Home"
The banned episode of the X-Files:
https://www.imdb.com/news/ni64106824/
"Je Souhaite"
The X-Files episode about the Genie:
https://www.imdb.com/title/tt0751145/
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Please feel free to send your recommendations via email at [email protected].
Follow Us:
> Cousin Primo on Instagram:
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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Music: "Ya Soy Alguien" by Ramiro LR can be found on Epidemic Sound
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Affiliate Links
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 25min
November 20, 2023 179: We're Geeking Out: Ms. Marvel, Mutants, Monarch, Godzilla Minus One, Ultraman, Love and Pain
Cousin Primo and Edgar OtraVez discuss all the geeky topics in this one. They even talk about tacos.
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Asian Cuisine Express (Chinese/Mexican Restaurant that was mentioned.)
3823 W 31st St,
Chicago IL 60623
(773) 847-4883
Taqueria Atotonilco (Mexican Restaurant that was mentioned.)
https://www.instagram.com/taqueriasatotonilco/
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Please feel free to send your recommendations via email at [email protected].
Follow Us:
> Cousin Primo on Instagram:
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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Music: "I Can't Get Enough" by Love Beans can be found on Epidemic Sound
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Affiliate Links
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 58min
October 02, 2023 178: The Path to Black Belt: BJJ Black Belt Chris Jakubiak
In this special episode, we sit down with Chris Jakubiak, a dedicated practitioner of Brazilian Jiu Jitsu who has not too long ago achieved the coveted black belt. Join us as we delve into his journey, from the early days of white belt challenges to the intense dedication that led to this remarkable achievement. Chris shares invaluable insights, personal triumphs, and the profound impact that Jiu Jitsu has had on his life both on and off the mat. Whether you're a fellow martial artist or simply curious about the discipline and determination required to reach this milestone, this episode is a must-listen. Get ready for a conversation that celebrates the essence of martial arts and the profound transformation it brings.
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HUSTLE FITNESS
> https://www.instagram.com/hustlefitness_chicago/
> https://www.instagram.com/hustlefitness_willowbrook/
> https://www.hustlefitness.com/
> https://www.instagram.com/molinarojiujitsu/
> https://www.molinarojiujitsu.com/

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Please feel free to send your recommendations via email at [email protected].
FOLLOW US
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC
"The Winner" by Tape Machines can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 13min
September 22, 2023 177: Post-Fight Review | Noche UFC Grasso vs. Shevchenko
Join our hosts, Edgar OtraVez and Lechuga, as they dissect every punch, kick, and submission, offering their insights into the fights during Noche UFC Alexa Grasso vs. Valentina Shevchenko.
...more
1h 22min
September 05, 2023 176: Fire or Retire - Blue Beetle
In this episode, join our passionate movie buffs as they dive deep into the world of superheroes and run a "Fire or Retire" on DC's "Blue Beetle." Our hosts come together for an insightful roundtable discussion that dissects this cinematic adventure's thrills, spills, and chills.
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Please feel free to send your recommendations via email at [email protected].
FOLLOW US:
> Not-My-Cousin Dan on Instagram: https://www.instagram.com/dantasticsizzler/
> Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo/
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC: "Howl Like a Wolf" by Squiid can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 45min
August 07, 2023 175: BJJ Black Belt John Lawrence / Sumo Night & Periodization
In this episode of "The Flow Roll Podcast," Edgar OtraVez and Jiu Jitsu Black Belt, John Lawrence discuss sumo night and periodization. If you have ever seen John's Instagram, you could see all the fun they have on sumo night. It looks like a fun time.
Hurricane Jiu Jitsu Academy
3328 Warren Road
Warren Village Shopping Center
Cleveland, OH 44111
> John Lawrence on Instagram: https://www.instagram.com/hurricane.jj/
> Hurricane Website: https://www.hurricanejj.com/
> Hurricane YouTube: https://www.youtube.com/channel/UChTeCyEK7a2ZP6AsV-H873A
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Please feel free to send your recommendations via email at [email protected].
FOLLOW US:
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC: "My Name" by Swif7 can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 29min
July 10, 2023 174: Fire or Retire - The Machine / Minks / Spider-Man: Across the Spider-Verse
In this episode of the Flow Roll Podcast, we're changing the format a little bit. Get ready for a rollercoaster of opinions, witty banter, and light spoilers. We're playing a game of Fire or Dire. Our host and cohosts will be going up against each other in a game where they have to convince a third player to watch or not watch a movie or tv show.
Please feel free to send your recommendations via email at [email protected].
FOLLOW US:
> Not-My-Cousin Dan on Instagram: https://www.instagram.com/dantasticsizzler/
> Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC: "K Whatt" by Bonkers Beat Club can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 16min
June 26, 2023 172: BJJ Black Belt Paul Do | Vianna Brothers
In this episode of "The Flow Roll Podcast," special guest Jiu Jitsu Black Belt Paul Do chews the fat with host Edgar OtraVez on various topics related to Jiu Jitsu. Paul is also a Jiu Jitsu Instructor, big law lawyer, father, husband, foodie, and gun enthusiast. They talk about fight rituals, spectacular losses, and half-guard. Paul is starting his own podcast, "The Fundamentals of Life Podcast." Show him some love and follow our new friend on all the channels.
FOLLOW OUR GUEST PAUL DO:
> Paul Do on Instagram: https://www.instagram.com/saigoncinnamon_bjj
> The Fundamentals of Life Podcast on Instagram: https://www.instagram.com/thefundamentalsoflifepodcast
> On Facebook: https://www.facebook.com/paulcdo/
> On Medium: https://pauldo-60956.medium.com/
> On Youtube: @The Fundamentals of Life Podcast
Please feel free to send your recommendations via email at [email protected].
FOLLOW US:
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC: "Be This Way" by Hallman can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
1h 43min
June 19, 2023 173: Things We Would Like to Tell Our Younger Selves
In this episode the Edgar OtraVez and his cohosts Not-My-Cousin Dan and Lechuga get into what they would tell their younger selves.
The subject of weight loss also came up.
Please feel free to send your recommendations via email at [email protected].
FOLLOW US:
> Not-My-Cousin Dan on Instagram: https://www.instagram.com/dantasticsizzler/
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC: "There's Only One" by Hallman can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
2h 5min
June 12, 2023 171: My First 30 Days as a White Belt - BJJ Black Belt Ramses Bugarin
In this insightful podcast episode, host Edgar OtraVez invites back special guest Jiu Jitsu Black Belt Ramses Bugarin to share his invaluable wisdom on the exciting yet challenging journey of the first 30 days as a white belt in jiu-jitsu.
Living Art Jiu Jitsu
> Address: 7850 S Quincy St, Willowbrook, IL 60527
> Living Art Website: https://livingartbjj.com/
> Living Art on Instagram: https://www.instagram.com/livingartbjj/
Please feel free to send your recommendations via email at [email protected].
FOLLOW US:
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/
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MUSIC: "El Helado" by Don Bacilon can be found on Epidemic Sound
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AFFILIATE LINKS
> Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
> Monday.com: https://mondaycom.TheFlowRollPodcast.com
> Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
...more
2h 10min

FAQs about The Flow Roll Podcast:

How many episodes does The Flow Roll Podcast have?

The podcast currently has 242 episodes available.