The Flowdown

The Flowdown

By Andrew MarvinEducation
Download on the App Store

The Flowdown episodes

  • 17: “Sitting with the Work” with Frederick-Douglass Knowles II

    Show notes for this episode:

    • Sabbatical

    • London

    • Newcastle University

    • University of Rochester

    • Frederick Douglass

    • Center Church, Hartford, CT

    • Fred’s website

    • “Who Is Frederick-Douglass Knowles II, Hartford’s First Poet Laureate?”

    • Key West, FL

    • Nassau, Bahamas

    • Botswana

    • Eastern Connecticut State University

    • Makes Me Wanna Holler by Nathan McCall

    • Sanyika Shakur

    • Spoken word

    • Southern Connecticut State University

    • BlackRoseCity by Frederick-Douglass Knowles II | Amazon

    • Sinking in Moonlight Alone by Frederick-Douglass Knowles II

    • Hip-hop

    • Poetry

    • Rhyme scheme

    • Marilyn Nelson | Poetry Foundation

    • Margaret Gibson

    • José B. González

    • “I, Too” by Langston Hughes

    • “Harlem” by Langston Hughes

    • Wadsworth Atheneum Museum of Art, Hartford, CT

    • The Things They Carried by Tim O’Brien | Bookshop.org

    • Jazz

    • Hartford Art School

    • Bebop

    • John Coltrane

    • Miles Davis

    • Charlie Parker

    • Dizzy Gillespie

    • Hard bop

    • Big band

    • Louis Armstrong

    • The History of Jazz by Ted Gioia

    • Jazz documentary by Ken Burns

    • Hemingway episode 1 by Ken Burns | YouTube

    • The Vietnam War by Ken Burns

    • Rock and Roll

    • “Macho Rock: Men Always Seem to End Up on Top” by Susan Hiwatt

    • Kanye West

    • Tina Turner

    • Beyoncé

    • Tupac Shakur

    • Johann Sebastian Bach

    • Albums for iOS

    • Longplay for iOS

    • The College Dropout

    • The Low End Theory

    • “In Defense of Kanye’s Vanity: The Politics of Black Self-Love” by Heben Nigatu

    • Audre Lorde

    • Hypertension

    • Libra

    • Siren: The Voices of Shelley Beattie

    1 hr 11 min
  • 16: “Opposite Anxieties” with Hope Grant

    Show notes for this episode:

    • Fantastical

    • The Best Password Managers to Secure Your Digital Life | Wired

    • CT State Honors Program

    • Caffeine

    • Vitaminwater

    • Dr. Pepper

    • Burger King brings back Cini Minis to menu

    • Root beer

    • Quinebaug Valley campus | CT State

    • Biology (BIO) | CT State

    • Photosynthesis

    • World war

    • Band of Brothers

    • Political Science (POLS) | CT State

    • Goodfellas

    • The Anxious Generation by Jonathan Haidt

    • Eastern Connecticut State University

    • BigBang

    • Meadows Music Theatre

    • K-pop

    • KPop Demon Hunters

    • BTS

    • Study Abroad | Eastern Connecticut State University

    • Sacred Heart University

    • ZZ Top with George Thorogood & The Destroyers

    • SeatGeek

    • Sensaphonics

    • The Count of Monte Cristo by Alexandre Dumas

    • War of 1812

    • Project Hail Mary by Andy Weir

    • Hard science fiction

    • Ready Player One by Ernest Cline

    • The Catcher in the Rye by J. D. Salinger

    • The Great Gatsby by F. Scott Fitzgerald

    • “Fantastic Baby” by BigBang | YouTube

    • NBA Jam

    • Retro World Expo

    • Duolingo

    • WINS (AM)

    • War and Peace by Leo Tolstoy

    • Anxiety

    • Sunday scaries

    • Post-traumatic stress

    • “Blood Sweat & Tears” by BTS | YouTube

    • G-Dragon

    • Quizlet

    • How to Become a Straight-A Student by Cal Newport

    1 hr 4 min
  • 15: “The 2024 Pre-Nursing Cohort” with Zachary Duda, Elizabeth Turner, and Jazmin Hall

    Show notes for this episode:

    Jeopardy!

    Registered Nursing programs | CT State

    ARTH 1013: Architecture of the World

    Italy

    England

    Multilingualism

    Backus Hospital, Norwich, CT

    Certified Nursing Assistant

    Homeschooling

    Seton Home Study School

    Motivation

    BIO 2111: Anatomy & Physiology I

    Integrity

    Wolf's Den Family Campground

    Monadnock State Park

    Anterior cruciate ligament injury

    Equestrianism

    Association football

    Once on This Island

    Hello, Dolly!

    Jesus Christ Superstar

    Sweeney Todd: The Demon Barber of Fleet Street

    Hartford Stage

    Death of a Salesman

    The Book of Mormon

    Mormonism

    Heartland

    New York City

    Broadway theatre

    Raising Cane's

    French fries

    Hank's Dairy Bar, Plainfield, CT

    55 min
  • 14: “A Bowl Full of Kittens” with Jon Brammer

    Show notes for this episode:

    Blue Yeti microphone

    Shure Beta 87a

    Shure SM7B

    Shure MV7+

    Lesley University

    Contemplative education

    Comparative religion

    The Bear

    Tutoring and Academic Success Center | CT State Three Rivers

    Philosophy

    Cosmology

    Eastern philosophy

    Ethics

    Trolley problem

    David Hume

    Top Gun

    CSI

    Ernest Hemingway

    Hyphens and Dashes | Practical Typography

    Signs of AI writing | Wikipedia

    Join or Die

    Bowling Alone: The Collapse and Revival of American Community by Robert D. Putnam

    Third place

    Turing test

    Christianity

    Islam

    Fear of missing out

    Montessori education

    Sous-chef

    Foodie

    Rooster Fighter

    Bass guitar

    Krav Maga

    Villari's Martial Arts

    1 hr 20 min
  • 13: “Lawful Literature” with Todd Barry

    Show notes for this episode:

    Stephen Sondheim

    Stephen Sondheim on Inside the Actor's Studio | YouTube

    Into the Woods

    Sweeney Todd: The Demon Barber of Fleet Street

    Assassins

    Into the Woods: MTI Conversation Piece with Stephen Sondheim and James Lapine | YouTube

    Sondheim teaches… YouTube playlist

    Elaine Stritch

    Parasocial interaction

    Filterworld: How Algorithms Flattened Culture by Kyle Chayka

    Meditation

    Waking Up app

    Hamlet

    Yoga

    Generation X

    Millennials

    UConn

    Law 7891: Law and Literature | University of Connecticut

    Hollywood, Los Angeles

    Simon & Schuster

    Beginning Theory: An Introduction to Literary and Cultural Theory by Peter Barry

    The Western Canon: The Books and School of the Ages by Harold Bloom

    Harold Bloom

    Renowned literary critic Harold Bloom on the Power of Reading | YouTube

    Grammarly

    Bullshit

    "The Yellow Wallpaper" by Charlotte Perkins Gilman

    ENG 1020: Composition II and Literature | CT State Community College Catalog

    Mommy's Delicious Food, Norwich, CT | Instagram

    Mahzu Sushi, Norwich, CT

    1 hr 23 min
  • 12: “Functional and Comfortable” with Pamela Williams

    Show notes for this episode:

    Twenty Thousand Hertz

    Criminal

    Wait, Wait... Don't Tell Me!

    99% Invisible

    “What's Up, Doc? Mel Blanc and the Magic of Looney Tunes” | Twenty Thousand Hertz

    “Pew Pew! The Making of Star Wars’ Iconic Sounds” | Twenty Thousand Hertz

    Looney Tunes

    Marvin the Martian

    Star Wars

    Logan's Run

    Star Wars: The Force Awakens teaser trailer | YouTube

    CT State Libraries

    Seventh-inning stretch

    Imposter syndrome

    “I know that I know nothing.”

    Middlemarch Madness

    David Sedaris

    Blood Meridian, narrated by Richard Poe | Amazon

    The Prince of los Cocuyos: A Miami Childhood

    The Boys: A Memoir of Hollywood and Family

    The Silmarillion, narrated by Andy Serkis

    Three Rivers Campus Library

    Singer sewing machines

    IBM Selectric

    Episode 18: The Memory Artist | This Is Love Podcast

    Episode 19: The Wolves | This Is Love Podcast

    Note: The Flowdown will be on summer break until September 2025. See you in the fall!

    1 hr 13 min
  • 11: “Making Yourself Uncomfortable” with Tia D’Alessandro

    Show notes for this episode:

    Heirloom Market

    Shrinking

    Severance

    CT State AI Presidential Fellows Program 2025 Cohort

    Rhode Island College

    Anthropology

    University of Hartford

    Public speaking

    Supercommunicators by Charles Duhigg

    Glossophobia

    "To the Student Who Used AI to Do a Paper" by Joseph Fasano | Poets.org

    Center for Teaching | CT State

    Dr. Miguel Cardona | Ed.gov

    Costco

    Victor Wooten: Words of Wisdom #9 | YouTube

    1 hr 13 min
  • 10: “Thinking My Last Thought” with Almira Gulotta

    Show notes for this episode:

    Zenyatta Mondatta

    The Police (band)

    Noun

    Giant panda

    Charismatic megafauna

    Poke

    Pokémoto | Groton, CT

    Salute | Hartford, CT

    Grass and Bone | Mystic, CT (permanently closed)

    Steak tartare

    Boredom

    Cookie Run: Witch's Castle

    Sewing

    Nintendo 3DS

    Pokémon

    Venusaur | Bulbapedia

    Lucario | Bulbapedia

    Pokémon X and Y

    Pokémon Red, Blue, and Yellow

    Cetaphil Skin Moisturizers for Sensitive Skin

    Vitamin D

    The Secret to Enjoying a Long Winter | Kottke.org

    Tick

    Lyme disease

    Alpha-gal syndrome

    Rabies

    Rat snake

    Ouroboros

    Garden of Eden

    Judas Iscariot

    Theology

    Fashion

    Bikini

    Bikini Atoll

    Hartford Denim Company

    Madewell

    Fast fashion

    Steelcase Leap

    Muji

    Blackwing

    Pilot G2

    Pilot Juice

    Uniball Signo DX UM-151

    Shorthand

    Duolingo

    Turkish language

    Insomnia

    Yoga

    Richard Siken

    Sylvia Plath | The Poetry Foundation

    Harold Bloom

    Mary Oliver | The Poetry Foundation

    The Bell Jar

    Blood Meridian

    Cormac McCarthy

    Suttree

    Eve Babitz

    Slow Days, Fast Company

    Dune

    Game of Thrones

    Bruvvy

    “Dredd Hot” | YouTube

    “Fake It” | YouTube

    “Portrait of Fryderyk in Shifting Light” by Richard Siken

    1 hr 11 min
  • 9: “Not Chronically Online” with Kerrylee Pelkey

    Show notes for this episode:

    Mastodon

    Electoral-Vote.com

    Political Wire

    Bluesky

    Threads

    Bird by Bird

    Buddhism Plain and Simple

    Tutoring and Academic Support | CTState.edu

    The Autumn of the Patriarch

    Streaks

    Crime and Punishment

    The Brothers Karamazov

    Sofa

    What an Owl Knows

    Loop Earplugs

    AirPods

    Sensaphonics custom ear protection

    Kiki's Delivery Service

    Studio Ghibli Fest 2024

    Regal Cinemas

    Letterboxd

    The Boy and the Heron

    Hayao Miyazaki

    Poetry

    Sharon Olds

    Louse Erdrich

    Billy Collins reads "Divorce" | YouTube

    Oasis app

    Biobot Analytics

    LifeStraw

    Klean Kanteen

    Nalgene

    Yeti

    Migraine

    Love Is Blind

    The Golden Bachelorette

    The Lord of the Rings: The Rings of Power

    Moby-Dick

    Harold Bloom

    Tár

    The Zone of Interest

    Amadeus

    Glengarry Glen Ross

    No Country for Old Men

    Goodfellas

    Suika Game

    The Last of Us

    Final Fantasy VII Rebirth

    Dark Souls

    Demon's Souls

    FromSoftware

    Final Fantasy

    It Takes Two

    Dark | Netflix

    Note: The Flowdown will be on winter break until February 2025. See you in the Spring semester!

    1 hr 11 min
  • 8: “I Listen to Nothing” with Victoria Holdridge DiFilippo

    Show notes for this episode:

    Imposter syndrome

    English-language learner

    Otis Public Library, Norwich, CT

    Anthropology

    School for International Training

    U.S. Embassy in Peru

    English as a second or foreign language

    Norwich, CT Adult Education

    New London, CT Adult Education

    Indonesia

    Adventure travel

    Lonely Planet

    Jakarta

    Bali

    Tokyo

    Islam

    Hinduism

    TYCA Northeast

    Connecticut Foster Care

    Connecticut Department of Children and Families

    Running

    Goat

    Donkey

    Chicken

    Instructional Skills Workshop

    Rush

    1 hr 1 min

About The Flowdown

From the publisher's feed

A thrice-semesterly podcast featuring conversations with Three Rivers students, faculty, and staff