The Fly On The Wall Show

In 2019 Ashley was struggling to survive.

She had 2 children and was Doordashing along with other side hustles to make ends meet.

She moved back in with her mother to try and figure out what she could do to get ahead.

Her brother Chris Johnson, serial entrepreneur and Wealth Squad Founder initially introduced her to selling Liquidated Mac computers and she was later introduced to flipping pallets by another family member.

By the middle of 2020 she was consistently earning enough income to change her life drastically.

She finally made the decision to show other people how to do so for themselves and for the last 3 years has helped tens of thousands of people change their live and generate income for themselves from home.

Your nutrition is one of the most important and crucial parts to living a balanced and healthy lifestyle

What you consume IS one of the major reasons for a lot of the diseases, lack of energy, and weight gain/ loss that you are experiencing.

Consuming more Whole Foods, fruits and vegetables can be the answer that you seek to healing yourself once and for all.

But I’m only one person on my own journey so I had to connect with my brother @healthyveganeating who has been on his own journey for the last 17+ years

Javant is a certified Nutrarian coach who specializes in a high-nutrient, whole food, plant-based diet, with a focus in reducing oil, refined sugar and refined wheat.

He’s lost and kept off over 80 pounds and was once pre-diabetic and pre hypertensive

What changed? THE FOOD

Through education, fun and creative recipes - he’s inspiring hundreds and thousands of everyday people to

MAKE THEIR OWN

and take back their own power

“You don’t know what feeling good feels like until you actually feel good”- Javant

Instagram/YouTube @healthyveganeating

"Tipping the scale at 346 pounds with high blood pressure, a pre-diabetic Brix still wasn’t ready to change his lifestyle. It wasn't until one of his close friends passed away from obesity that Robert decided to change. March 2013 was when the overhaul of his life happened. "

In the last 10 years, Robert aka Brix has lost 160 pounds. During a time in his life where he seemed to be surrounded by nothing but lost, he decided to make the ultimate change.

Weight loss has completely changed Brix’s life and provided him with some transformative life lessons, physical gain, mental gain, spiritual gain, and financial gains.

During this powerful conversation, J.R. and Brix discuss how important weight loss is to the overall personal development of the human existence.

This isn’t your average weight loss Q & A

Instagram: @brixfitness

Youtube: Brix Fitness

Podcast: "Pain Is Privilege"

Twitter: Brix Fitness

Facebook: Brix fitness x-fat boy

Website: Brixfitness.com

Online Coaching: Brixtraining.com

Have you ever wondered who was the person behind some of your favorite songs? Especially the anthems? The hit songs where you can’t escape even if you tried? Turn on the radio - they’re there. Walk into the club - they’re there. Traveling through the airport… They’re there.

How did they even come up with it?

How did they meet the artist?

How do they make money?

How do they even protect their music?

Can you be like or even greater?

The hit producer behind some of your favorite street, club and NBA anthems tells us how!

Corey “Mr. Hanky” Dennard

Instagram: @amrhankybeat @culturalresources

Belief is one of the most powerful emotions that one can have that will help you navigate through life.

More importantly, belief in one’s own self is crucial to your survival in this world.

One can never accomplish their goals without belief in self.

During this episode, we discuss why it’s important to believe in yourself and how one can develop this level of belief.

This is The Fly On The Wall Show

Shhhhhhhhhhh

That’s exactly what you have to tell yourself and everything else around you.

You have to silence the noise. You even have to separate yourself from what’s causing the noise.

During this episode, we tap into why it’s important to learn to quiet your mind and how isolation can help you grow into a better vision of yourself

This is a episode that you can’t afford to miss.

The Fly On The Wall Show

Now a days when we talk about accountability, it’s usually about mentors, coaches and accountability partners.

Gone are the days, when the first person that should be holding us accountable is actually ourselves.

Well I’m here to tell you that, it’s crucial to learn how to be self sufficient, self motivated and to hold yourself accountable.

NO ONE and I repeat NO ONE is coming to save you— and if they have in the past… what happens when they stop showing up.

On today’s episode of The Fly On The Wall Show, J.R. Lee discusses the importance of holding yourself accountable and taking control over your life.

This is truly a conversation that you don’t want to miss

How often are you exercising every week?

The first thing that may have came to mind, is maybe “how many times you’ve gone to the gym or performed some time of strenuous physical activity”.

Fair enough…... Fair enough….

But what about your mental faculties…spiritual awareness …. ?

You read that right —- it’s imperative that we work out our mental and spiritual beings as well!

On this episode of The Fly On The Wall Show we discuss the role that faith plays in your everyday journey.

Feeling low on faith? Like you don’t trust yourself? Having way too much doubt in your abilities? Then this is the episode for you!

Discipline is required to accomplish any goal. Especially any long term goal. Discipline is doing something intentionally, even in the moments when you may not want to. During this intimate conversation with self, J.R. talks about the different forms of discipline and why it’s necessary for success.

Music is a powerful thing that transcends every cultural barrier known to man.

Some of us get to be impacted on the receiving end, while others are fortunate enough to create the music that shapes the culture.

I would like to introduce young superstar- 19 year old Tylan.

I had the pleasure of learning about this up and coming National recording through a legendary episode on the show.

We finally was able to sit down and chop it up and it was a powerful conversation about many things.

Wise beyond his age, we discussed Tylan’s plans for his long career in both music and acting.

We discussed the importance of mental health and his responsibility to share knowledge via the platform he’s building.

We discussed the importance of social media and how having a solid team is the difference between being becoming a super star and being just another person making music.

If you are interested in having a career in music, looking to find your voice or think you have more to offer the world - then I promise you…

This is an episode that you can’t afford to miss.

The Fly On The Wall Show

Follow Tylan on IG:

https://instagram.com/official_tylan?igshid=MWI4MTIyMDE=

Check out his latest project:

https://fanlink.to/ifam?fbclid=PAAabZXcWKarV7ffDO5sPZGwaySniC5kCReJ2YZz4CXTIQogIe_WuSIpGgfso