The Focused and Fulfilled Podcast

By Althea Walters

Welcome to the Focused and Fulfilled Podcast with your host Althea Walters, Corporate Trainer, Productivity & Business Coach at BLAZING BEYOND.

If you are an Entrepreneur, LifePreneur, or Goal Ge... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Focused and Fulfilled Podcast:

How many episodes does The Focused and Fulfilled Podcast have?

The podcast currently has 36 episodes available.

The Focused and Fulfilled Podcast episodes:

March 31, 2022 Episode 6: Entrepreneurship, what makes it a Success? with Guest John Papaloni and Host - Althea Walters
In this Episode, my Guest - John Papaloni shares with us key tips and ingredients for making Entrepreneurship Successful.
He has a wealth of knowledge on running and operating businesses!
You don't want to miss out on this Episode!
www.justaskjohn.com
LIKE. SUBSCRIBE. SHARE

CONNECT WITH US!
IG: focusedandfulfilled
E: [email protected]
www.focusedandfulfilled.net
...more
23min
March 24, 2022 Episode 5: Mastering Your Energy and Your Message! - with Guest - Heather Criswell and Host - Althea Walters
In this Podcast Episode, learn the art of Communication by Mastering Your Words and Energy!
ABOUT MY GUEST:
Heather is the author of two books, How to Raise a Happy Child (and be happy too) and Wise Talk from the Other Side. At the age of 21 she opened her one-of-a-kind school where children were empowered, celebrated for their unique gifts, taught how to share those gifts with the world, and loved simply because they were born.
Heather has worked with over 30,000 children in her 25 year career. Since then, she opened a holistic wellness center and later created WiseInside, a company providing tools to remind us of the wisdom and love that lives in each and every one of us.
Now, as communication coach, speaker and trainer she helps people and leaders find the words to have hard conversations with ease and grace so that they can dissolve conflict and eliminate miscommunication in any circumstance. Her real job is to help you master your words and energy so that you get everything you want, in any conversation. Every. Single. Time.
Conversations Matter. Conversations rooted in love change everything.
CONNECT WITH US:
IG: @focusedandfulfilled
E: [email protected]
www.focusedandfulfilled.net
...more
26min
March 17, 2022 Episode 4: Finding Your Purpose, Charting Your own Path! with Guest - Lillian Victoria and Host - Althea Walters
In this Episode, Lillian shares with us how she walked away from her Prestigious Corporate Career in Hollywood, to define and Create the Path she wants for her Life that was more fulfilling. You don't want to miss out on this Episode!
LIKE. SUBSCRIBE. SHARE

MORE ABOUT OUR GUEST:
Lillian Victoria is a Peak Performance Coach with 15+ years of Entertainment experience. she helps entrepreneurs around the world see a clear path to their goals in life, turn their ideas into reality, maximize their revenue potential by activating their human potential, and set a secure foundation to live a happy, healthy, and prosperous lifestyle with a step by step proven blueprint to create your paradigm shift.
Social Media Handle: https://linktr.ee/lillianvictoria

CONNECT WITH US:
IG - focusedandfulfilled
E: [email protected]
www.focusedandfulfilled.net
...more
20min
March 10, 2022 Episode 3 - Building Self Confidence with Guest - Ana Canon and Host - Althea Walters
My Guest - Ana Canon - speaks about Showing up for yourself, taking risks and building your confidence in Business and Leadership! You don't want to miss out on this Podcast Episode!
LISTEN. LIKE. SUBSCRIBE. SHARE
Host - Althea Walters (Corp. Trainer, Productivity and Business Coach)
@focusedandfulfilled - PODCAST PAGE
www.focusedandfulfilled.net
Guest: IG - anacanoninspires

More about Ana Canon:
Ana Canon is a Virtual Assistant Agency Owner, Mindset Coach, and Virtual Assistant mentor from the Chicago land area. Ana left a stable 7-year career in Human Resources to pursue her dreams of Entrepreneurship in 2019 and has not looked back since. She began using her newfound blogging and social media marketing skills to help others grow their social media accounts and create content.
Her goal is to help aspiring Entrepreneurs create a “plan B” for themselves by setting up a profitable business (or blog) they can rely on to support their families—especially amidst the covid crises.
...more
19min
March 02, 2022 Episode 2: Getting over Self-Doubt! with Guest Tonia Myers and Host - Althea Walters
SHOW LESS
Have you ever struggled with Self Doubt? Well you are not alone! My Guest, Tonia Myers, shares her struggles, tips and techniques on how to get over this monster that plague many of us!
SUBSCRIBE. LIKE. SHARE
MORE ABOUT TONIA: Tonia Myers is the owner and Founder of Myers Ultimate life where she operates as the lead “Empowerment Strategist”. What that means is she teaches women skills, systems, and strategies to attain the life they desire.
Tonia has recently created the “Take 2 with Tonia” podcast as an additional platform that uses the stories and victories of peers to coach women. The areas explored on her podcast will spotlight techniques for getting rid of old, stagnant thinking and shows you how with just the changing of your mindset, heart, and speech, you can live your life by design.” She is also author of the book “Enough Already – Tips and techniques for overcoming Self-Doubt.
CONNECT WITH US:
IG: @focusedandfulfilled
E: [email protected]
www.focusedandfulfilled.net
...more
36min
February 24, 2022Episode 1: How to Beat Procrastination with Guest Eric Twiggs
Welcome to The Focused and Fulfilled Podcast. Today we are joined by Eric M. Twiggs, Founding Partner and President of The What Now Movement. His mission is to build high-performing entrepreneurs, authors, and career professionals who are prepared for life’s unexpected curveballs. He is also the Author of the Discipline of Now, which explains the twelve practices to overcome procrastination. A certified life and business coach, he has performed over twenty-eight thousand coaching sessions, each dedicated to helping executive leaders and entrepreneurs who have moved from feeling frustrated to finding fulfillment.

This episode will cover the proven strategies for beating procrastination and its hidden secrets. Tune in to learn more on this and other exciting topics!

[01:50] Twigg’s story leading up to his book
[04:34] What next for a procrastinator
[06:48] Twigg as a procrastination preventer
[07:58] Chronic procrastination and their traits
[09:25] The “be, do and have” formula
[10:39] Delegation of task
[11:12] Effects of procrastination
[13:46] The willpower to stop procrastinating
[15:35] Productivity habits for life and business that are non-negotiable (Twiggs top 5)
[16:38] Having structures or systems in place to stay focused
[17:28] Twigg advice from his experience
[19:32] Twigg’s lesson and advice going into the new year

Quotes:
“If you become more, you can do more. If you do more, you can ultimately have more.”

“If you focus on getting better and getting ready when the levels present themselves, you have nothing to fear.”

“The key thing is really being aware of your patterns.”

“Know what you like to do and then twin it with something else, so you get some motivation at the beginning.”

“Procrastination is a silent killer.”

“It is critical to put the discipline in place so that it doesn't become a problem.”

“Focus comes with some discipline and structure that help us along the way.”

Resources:
ericmtwiggs.com
thewhatnowmovement.com
The what now movement(Facebook)
The principle of now
...more
22min

FAQs about The Focused and Fulfilled Podcast:

How many episodes does The Focused and Fulfilled Podcast have?

The podcast currently has 36 episodes available.