Did you know that my first half was a life of defeat?

At that time, debt, depression, disease, disorder, devastation, and divorce all defined my life.

I was completely unaware.

But one day, I got tired because I discovered I could change my life. I could desire again, and with my imagination, I could decide what needed to stop and what things I needed to start. I could precisely define and create the kind of life I wanted.

And I understood that commitment to the plan was the only way to deliver myself to the life of my dream and destiny. I discovered that life is not just a destination but a decision—day by day. And so I began to LET God control the things that only he could. And I decided to let go of the things that have hindered me and grow into the woman I am. I genuinely believe this will help you as it's helped me.

Have I arrived? Oh, certainly not.

But you know what?

My journey's markers have shown the same five principles

1. Discovery.

2. Desire with imagination,

3. The decision to make choices.

4. Defining and creating

5. Delivery with a commitment to the plan.

These are steps in Living Everyday Transformed. Join me every Monday at 6 am Central Time US for an exciting episode. See you there.

The morning routine is one level of mastery. Okay?

However, what you do in the morning for the ultra-high performer, your day starts the night before.

Let me run that by you again for the ultra-successful high performer. Your day starts the night before.

When I was a little girl, there was a saying, "Early to bed, early to rise. " ...............

Oh my goodness, on Monday of this week. I failed to do my morning routine, and I had the shittiest nastiest day ever.

Nothing happened differently. I just was different.

We're going to be talking about morning routines in my next few episodes.

This podcast is an avenue to share my thoughts, journey, stories, experiences, successes, and failures.

I share who I am and why I can use my experience to help someone escape the pit. Prevent them from getting into the pit, or help them help someone else. My name is Folake Oluokun, and you're listening to the podcast.

I need to ask you this question. It's a fundamental question.

Here's the question What do you really want???

Don't tell me the things you don't want. T

hat's not what I asked. I asked "What do you really want?

This is the Folake Dr. O Oluokun podcast. It's been a while since I recorded anything. I don't really have an excuse.

I JUST didn't do it.

You see, I could say it was procrastination.

But there's no such thing. Why do I say there's no such thing?

Because I do the things, I want to do when I tell myself to do them.

Let me scroll back.

When I first started this podcast, I believe it was in 2020. It was the first of February, Black History Month. For some reason, it dawned on me that my experiences as a black woman, an African American, and a Nigerian would help build a bridge in the atmosphere at that time.

So I got on my iPhone and subscribed to Anchor FM at that time. Pressed record, and recorded me. I didn't judge myself. It was just me, whatever for some reason. Even though I've had 53 episodes, decided to judge myself, or decided to critique myself, why not just do it? Today is the 19th of April, 2023.

Today has been interesting day

Just do it