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The Food Pyramid Isn’t a Poster—It’s a Purchasing Order
The Food Pyramid isn’t a poster — it’s a purchasing order.
When federal dietary guidance changes, it doesn’t just affect what’s on your plate… it trickles into what schools, hospitals, and government-funded institutions buy and serve.
In this episode, Jodi O’Malley, MSN, RN is joined by Tori Jensen, RD, RN, BSN to break down the updated “real food” message and what it means for bedside nursing, patient education, and blood sugar control.
We cover:
Why nutrition policy becomes the menu (and the domino effect)
The “protein + produce” framework in plain English
Protein-first sequencing, fiber swaps, and post-meal walking
Why “noncompliant” is often an education + implementation gap
🎓 Earn 1.0 CNE: This episode is eligible for continuing nursing education credit go to NursesOutLoud.com
👉 For full links, articles, and extended commentary, follow on Substack: NursesOutLoud.substack.com
🎧 Listen & share if this episode helps you see the spiritual war under the headlines.
Please follow the show and support my sponsors!!
🎙️ Show Sponsors
🩺 Through Cocoa Pharmacy, you can connect with a licensed provider to discuss your situation and access prescription medications — including Ivermectin. Tell them NurseOutLoud sent you!
⚖️ Righteous RN — CE courses in nursing ethics, advocacy & whistleblower courage. Restoring integrity, grit, and faith to healthcare. Use code NOL20 for 20% off!
🎙️ Affiliates personally used by me
Christian Functional Medicine Academy (CFMA) — For healthcare professionals licensed and unlicensed as well as certified health and wellness coaches. Tell them NursesOutLoud sent you for $100 off.
Functional Nurse Academy (FNA) — Functional medicine training by nurses, for nurses. Advance your skills in holistic, evidence-based, root-cause healing. Tell them NursesOutLoud sent you for $100 off.
Chemical Free Body - supplements I use and trust.
Immunemist - stop viral replication in your nose & mouth. Ive been using this since 2021 at the first sign of a cold or if I'm around sick people in the ER, plane, etc. Use Code RNJodi for discount.
Relax Sauna. Quality distinguishes it from any other saunas. This portable dry sauna provides a safe and complete sauna experience thanks to its compact, high-tech design. Use code Jodi for $100 discount.
If you find our content to have value, please consider becoming a paid Substack subscriber. 100% of these proceeds are used to further the mission of NursesOutLoud.
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By Jodi O'Malley, MSN, RNThe Food Pyramid isn’t a poster — it’s a purchasing order.
When federal dietary guidance changes, it doesn’t just affect what’s on your plate… it trickles into what schools, hospitals, and government-funded institutions buy and serve.
In this episode, Jodi O’Malley, MSN, RN is joined by Tori Jensen, RD, RN, BSN to break down the updated “real food” message and what it means for bedside nursing, patient education, and blood sugar control.
We cover:
Why nutrition policy becomes the menu (and the domino effect)
The “protein + produce” framework in plain English
Protein-first sequencing, fiber swaps, and post-meal walking
Why “noncompliant” is often an education + implementation gap
🎓 Earn 1.0 CNE: This episode is eligible for continuing nursing education credit go to NursesOutLoud.com
👉 For full links, articles, and extended commentary, follow on Substack: NursesOutLoud.substack.com
🎧 Listen & share if this episode helps you see the spiritual war under the headlines.
Please follow the show and support my sponsors!!
🎙️ Show Sponsors
🩺 Through Cocoa Pharmacy, you can connect with a licensed provider to discuss your situation and access prescription medications — including Ivermectin. Tell them NurseOutLoud sent you!
⚖️ Righteous RN — CE courses in nursing ethics, advocacy & whistleblower courage. Restoring integrity, grit, and faith to healthcare. Use code NOL20 for 20% off!
🎙️ Affiliates personally used by me
Christian Functional Medicine Academy (CFMA) — For healthcare professionals licensed and unlicensed as well as certified health and wellness coaches. Tell them NursesOutLoud sent you for $100 off.
Functional Nurse Academy (FNA) — Functional medicine training by nurses, for nurses. Advance your skills in holistic, evidence-based, root-cause healing. Tell them NursesOutLoud sent you for $100 off.
Chemical Free Body - supplements I use and trust.
Immunemist - stop viral replication in your nose & mouth. Ive been using this since 2021 at the first sign of a cold or if I'm around sick people in the ER, plane, etc. Use Code RNJodi for discount.
Relax Sauna. Quality distinguishes it from any other saunas. This portable dry sauna provides a safe and complete sauna experience thanks to its compact, high-tech design. Use code Jodi for $100 discount.
If you find our content to have value, please consider becoming a paid Substack subscriber. 100% of these proceeds are used to further the mission of NursesOutLoud.