The Foodie Shack Podcast has returned! Join Cedric the chef and Lisa the foodie as they discuss the joy of loving good food! Cedric rants about bad quality food at expensive prices and talks about how to make a quality bowl of grits. Lisa gives a review on her favorite tv pastime of cooking competition shows. Both Chef Ced and Lisa discuss the challenges of meeting and maintaining health related goals! Of course there is plenty of foodie information, fun and laughing.