The words that you use and the way that you talk to yourself are so important in whether you play with the shackles on or play with freedom and an element of risk in your game.

JJ explains this by talking through a session that he done with a client of his these past couple of weeks.

Powerful episode right?

Remember if you haven't already, make sure you get a copy of the new book master your confidence. Click here

Jamie Carragher said on Sky Sports that James Maddison's numbers were not good enough if he wanted to be starting for England

But how did Maddison deal with that?

Please subscribe and leave a review

The last few weeks have been a bit manic for JJ, but they have been a good manic and he's already got more things in the pipeline.

Listen to find out what some of those things are.

But what about you? How are you getting on?

JJ hates to be the bearer of bad news but he's come along today to tell you that you can fail

He's not a massive believer in the old 'you can't fail if you don't give up shout'

Maybe those sort of quotes are holding you back?

Find out why in today's episode

Please leave a review

Find out which client loves to remind JJ of his words that success is boring as fuck

In the words of Bruce Lee "I fear not the man who has practised 10,000 kicks once, but I fear the man who has practised one kick 10,000 times."

Please subscribe to the pod and leave a review

Former Dundee and Raith Rovers forward Craig O'Reilly gives a great insight into his 2 ACL rehab journeys and how they couldn't have been any more different

From going through the 1st rehab himself to 5 years later going through his next rehab under expert guidance from a specialist at Glasgow Rangers Football Club

It is fair to say that Craig made the most of the hands he was dealt and thankfully has fully recovered from both injuries

He also touches upon what he would do differently looking back on his career and regardless if you are going through a long term rehab or not you will no doubt take something away from this open and honest interview

Enjoy

Last week JJ done a session with a client who is flying individually and his team are flying collectively

Here is the thing though... he knows he has more to give!

In this episode, JJ explains why playing within yourself isn't a great idea if you have ambitions of playing at a higher level

Please leave a review of the pod

What can you learn from JJ's current training regime?

Nail this message and you will find it so much easier to create confidence going forward!

Please subscribe and leave a review

It is easy to sit in a changing room after a defeat and think that you gave everything in the 90 minutes

But what about in preparation? Did you give everything in that?

As the late great Bill Shankly said whilst Liverpool manager 'you only ever get out of something, what you put into it.'

JJ tells how his own journey up to this point is a powerful tool in helping him continue to show up each day and get his work out into the world

Maybe your story can have the same impact on you when trying to deal with other people's opinions?