Today"s show is about eating right and fitness. What you put on the inside, shows on the outside. Our western diet is litterally killing us. If you live in America, and have access to a car, you can order food 24/7. Have you been to a grocery store lately? That place is full of poison, especially if you don't stay on the store's perimiter!
We don't exercise enough! We are becoming the fattest country in the universe! We need to think about that folks and get out there and start moving! Get your SEXY back!
Join us and our special guest, Alex Jordann Darby of InSideOutSide Fitness. He will exducate us on what we need to do and how to get there. This show is gonna be worth the price of admission.
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