In this episode, we chat about some food options, such as vegetarian, gluten-free, lactose-free, KETO, and Kosher foods in the U.S. and Japan. Sometimes people need to make choices depending on their diet restrictions, health conditions, or philosophies. We shared our experiences and insights regarding living in the U.S. and Japan regarding food and diet.
For any lactose intolerant / vegan people out there who may want to visit Japan someday, keep an eye out for "Beyond Tofu" products in the supermarket! That's the dairy-free cheese brand Sadie mentions in the episode.