Thirteen year NFL veteran and Fox Sports Radio host Ephraim Salaam joins the show to talk about his road to the NFL, all-time great linemen, and this season's NFL storylines. 

Sit back, relax, and listen up, to episode 87, of the Format!

All college football on this episode as Zach Goodall of Sports Illustrated's All Gators joins to talk the SEC, the College Football Playoff, and the Florida Gators.  Sit back, relax, and listen up, to episode 84, of the Format!

Andy Noel joins the show to talk the NBA Draft, some free agency moves and possible outlook for the coming season.  Sit back, relax, and listen up to Episode 83, of the Format!

This week, no college football;  We did a lot of that last week after the biggest game of the year so far, so I'll let that breathe this week, especially with a bunch of games being canceled due to COVID. In the NFL, if Phillip Rivers stunting RBs development? What's going on with the Pats and we have NO idea who's going to the SB. We'll talk some NBA and our official Format Podcast hoops analyst Andy Noel joins to drop some knowledge about Isiah Thomas, Russell Westbrook, and James Harden.

So Sit Back, relax, and listen up to Episode 82, of the Format.

Brian Smith of Irish Breakdown, AllClemson and AllGators Joins to talk ND vs Clemson recruiting, and the CFP playoff.

Sit back, relax, and listen up, to Episode 81 of the Format!

I just finished watching the best game of this college football weekend, probably this whole season, and for me, the best game I've seen in YEARS! The Notre Dame Fighting Irish just knocked off number 1 Clemson and snapped their 29-game regular-season winning streak. So sit back, relax, and listen up to Episode 80 of The Format!

What's wrong with Lamar Jackson against tough competition?

Who's the best QB/WR duo in the NFL?

In CFB, ND hosts the biggest game of the season and the biggest home game for the Irish in the last 15 years.

The PAC12 is Back, and we take a quick look at two other big games this weekend.

Finally, in the NBA, players are set to lose money, the 2020 NBA Season is set to start before Christmas, and Isiah Thomas (the legend) may have lost his mind!

All that, and more…

So sit, back, relax, and Listen up, to Episode 79, of the Format!