On today's episode JT discusses Anxiety and the affect it has on your body and some of the ways you can help reduce the impact it has on your physical and metal wellbeing.
Instagram account links and podcast links
https://www.instagram.com/amentalhealthadvocate/
https://www.instagram.com/includeyourgratitude/
https://open.spotify.com/show/3nXUcIX2DVbK9LAh9LafU8 (The old 77)
https://open.spotify.com/show/1X3aikua9IkpiuLaFnsKAM (Hersday Thursday)
https://podcasts.apple.com/us/podcast/things-you-should-know-with-angel/id1503054768
Link to article about healthcare job posted in Victoria, AU
https://www.sbs.com.au/language/english/no-indian-or-african-applicants-disability-care-provider-apologises-for-discriminatory-job-ad
"3 reasons the world doesnt suck" links;
https://www.goodnewsnetwork.org/guy-buys-all-the-frozen-pops-from-old-mans-cart-then-raises-60k/
https://edition.cnn.com/2020/06/21/us/husband-wife-kidney-donation-friendship-trnd/index.html
https://www.sunnyskyz.com/good-news/3856/Woman-Wakes-Up-From-Surgery-With-Braids-The-Surgeon-Did-It-Himself-To-Prevent-Shaving-Her-Head
12 affects of anxiety on the body
https://www.healthline.com/health/anxiety/effects-on-body#1