Fitness performance coach Sami Dowling joins our hosts Eamon Fennell and Ross McConnell for a chat about fitness fads and finding a fitness plan that works for you.

On this week's episode of The Forty-Five, Eamon Fennell and Ross McConnell chat all things nutrition and performance with Dr. Brendan Egan.

Dr. Egan is Associate Professor of Sport and Exercise Physiology in the School of Health and Human Performance at Dublin City University and has worked with top teams across GAA and a range of other sports. Brendan played Intercounty football with Sligo for eleven years.

Our hosts Eamon Fennell and Ross McConnell are joined by former Kildare footballer Eamonn Callaghan to chat about everything from skinny jeans to life after GAA.

Eamon Fennell, Ross McConnell and our guest former Dublin player Dotsy O' Callaghan chat about the physiology and psychology of GAA and preparing for an All Ireland final.

Eamon Fennel, Ross McConnell and Finian Hanley chat the Final Four

Our hosts Eamon Fennell and Ross McConnell are joined by GAA pundit and former Mayo footballer David Brady for a look ahead to this weekend.

Lovin.ie is always at the heart of the nation’s conversation, and true to form we’ll be at the mic as the GAA season comes to a head.

We’ll be in good company with GAA stars from all over the country celebrating what makes our nation great - our unique sporting culture.

With Dublin stars Eamon Fennell and at the helm, and a stellar lineup of sporting talent in the hot seat, we’ll be chatting about anything and everything that happens on and off the pitch, to accompany you through the culmination of the GAA season.