Episode 4 of The Throws Doc Podcast

Episode 3 of The Throws Doc Podcast

Episode 2 of The Throws Doc Podcast

Episode 1 of The Throws Doc Podcast

In this episode of the Forza Athletics Life and Coaching podcast I share some ideas and thoughts about what Life Class 101 would be structured like in a high school and collegiate setting.

In this episode of the Forza Athletics Life and Coaching Podcast I'm your hype man!

In this episode of the Forza Athletics Life and Coaching Podcast I reflect on the past six years of my life; what I've accomplished, what I'm working for, and what's up next.  These thoughts came to me after traveling to a wake over the weekend, which got me thinking about how precious life really is and who we should be hoping to accomplish our goals for.

In this episode of the Forza Athletics Life and Coaching podcast I share some thoughts about tolerance.  The tolerance I'm referring to is the tolerance athletes have towards themselves and their goals.  I believe that some, not most, but some athletes don't always put 100% into whatever they say they want to accomplish.  I think some athletes give 90%.  Maybe 85%.  But not always 100%.  I believe this because it gives athletes an out if they don't accomplish what they wanted to accomplish.  If they fail to reach their goal(s) they have a built in mechanism in place to possibly make themselves feel better about the fact that they didn't reach their aspiration.  

My questions to you are: if you say you are committed to accomplishing a goal, why wouldn't you put forth the necessary effort in accomplishing said goal?  What is it about life that would derail you from achieving that feat?

In this episode of the Forza Athletics Life and Coaching podcast I go into detail and discuss the four pillars of effective coaching, that once the strategies have been mastered, will enhance the quality of the relationships you have with your athletes.

In this episode of the Forza Athletics Life and Coaching Podcast I share a few strategies, tips, and suggestions that will help you create an environment your athletes will thank you for!