We are the product of the people around us. Choose wisely.

Today's quote(s): "We can do hard things" & "Exist loudly."

Read today's essay here.

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My two best CT friends join to talk about me and all my flaws. I'm not sure if I'll ever recover from this.

Today's quote: "Sleep is the cousin of death."

Today's cause: The V Foundation. Donate here as part of the show's all-natural initiative.

Follow them @theoneanddones on all platforms.

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Our jobs don't define us, and Instagram is a facade. So..who are you? 

Who am I?

Today's quote: "Do what you love, and surround yourself with good people."

Check out the blog.

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My dear friend joins to tell me why she's more content right now than she's ever been. But the road there wasn't easy. 

Check her out on Instagram @alys_sz

Today's quote: "Just a bad day, not a bad life."

Today's cause: The Autism Society. Read here or watch here for more information on The All-Natural Initiative.

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On today's episode, I explain what The Troy Farkas Show will sound like going forward. As you'll learn, I'm very excited about its potential to make the world a better place.

Today's quote: "Once you find the way, teach the way."

To read this in blog form, click here.

And, I'm hiring a social media manager! 

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As I begin my new life in Colorado, an old friend joins to prep me for everything I need to know about the state she called home, telling me what drove her to just pick up and move out West. Plus, we discuss her love of horses, her family's athletic prowess and a story involving Red Rocks and a graveyard.

Check her out on Instagram @ashleyacker.

And, I'm hiring a social media manager! For more information, click here.

After 3.5 years at the world's biggest sports broadcasting company, I've decided to move on. In today's episode, I explain why I had to make this difficult decision.

And...I'm hiring a social media manager! E-mail me at [email protected] if interested and I'll walk you through the details. All are encouraged to apply.

In perhaps my favorite pod so far, an old colleague joins me for an introspective conversation where we each open up about our struggles to stay present, not necessarily fitting in all the time (23:50), studying philosophy and so much more. Oh, and stick around for the end where we nerd out about history (54:10).

Life is short. Leave nothing to the future. On today's show, I explain why I've decided to temporarily leave the Northeast.

My 21st century pen pal tries to convince me to visit Minnesota and we also exchange things we've learned about ourselves during the pandemic. Plus, since she's a massive baseball fan/foodie, we list our top five favorite foods to munch on at the ballpark. 

Check her out on Twitter @renabanena.