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Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with experts in the field of mental health.

 Join us every Tuesday for solo episodes where Tanisha dives deep into mental health topics, drawing insights from books, cinema, and self-help tips.

 Every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.

 And every Friday, wind down with a meditation to help you find peace and stillness in your busy life. With Tanisha Shedden as your guide, you'll gain a deeper understanding of the trauma healing journey and find inspiration to help you on your own path to healing. Tune in and join us on this journey of discovery and hope.

Follow the pod: @foundlifepod on insta

Follow the host: @foundbytanisha on insta and tik tok

visit the website https://www.foundproject.org/ 

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