Send us a text

Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and  body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance.

In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women undertake when faced with the perceived loss of their idealized bodies. Bri Campos shares her expertise on guiding women through the process of grieving societal expectations and learning to appreciate their bodies for what they are.

From discussions about the cultural impact of body image to the practical steps individuals can take towards self-acceptance, this episode is a powerful exploration of the challenges and triumphs within the body positivity movement. Tanisha and Bri discuss insights, strategies, and personal anecdotes that inspire listeners to break free from societal constraints and love themselves unconditionally.

Tune in to "The Found Life Podcast" and join the conversation as we navigate the complexities of body grief, celebrate body positivity, and discover the beauty of embracing the uniqueness that makes each of us truly extraordinary. It's time to redefine beauty standards and embark on a journey towards self-love and acceptance.

Find Bri:
https://www.instagram.com/bodyimagewithbri
https://bodyimagewithbri.com/

Support the show

Send us a text

Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with experts in the field of mental health.

 Join us every Tuesday for solo episodes where Tanisha dives deep into mental health topics, drawing insights from books, cinema, and self-help tips.

 Every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.

 And every Friday, wind down with a meditation to help you find peace and stillness in your busy life. With Tanisha Shedden as your guide, you'll gain a deeper understanding of the trauma healing journey and find inspiration to help you on your own path to healing. Tune in and join us on this journey of discovery and hope.

Follow the pod: @foundlifepod on insta

Follow the host: @foundbytanisha on insta and tik tok

visit the website https://www.foundproject.org/ 

Support the show

Send us a text

Description:
In this powerful episode of The Found Life Podcast, host Tanisha Shedden, a therapist and educator, sits down with Mckenna Rose Brown, Mrs. Utah 2014, Social Worker, Mental health educator, and Advocate. Together, they chat about Mckenna's deeply personal journey through severe postpartum depression and a misdiagnosis of borderline personality disorder, ultimately realizing that her struggles were rooted in trauma.

Throughout the conversation, Tanisha and Mckenna explore the complexities of trauma, the impact of negative labels on mental health, and the transformative power of seeking help and understanding. They discuss the importance of embracing bravery in the face of adversity, the often misunderstood nature of personality disorders, and the significance of reframing one's perspective on mental health challenges.

Listeners will gain valuable insights into the nuances of anger, the resilience of the human spirit, and the profound impact of genuine understanding and support. Mckenna's candid account of her experiences serves to inspire and empower individuals to confront their own struggles with courage and compassion.

Tune in to this enlightening episode as Tanisha Shedden and Mckenna Brown shed light on the healing journey, the power of vulnerability, and the profound significance of reshaping our perceptions of mental health. Whether you're navigating your own challenges or seeking to understand the experiences of others, this conversation is sure to leave a lasting impact.

Support the show

Send us a text

Exploring Generational Trauma and Patterns in Parenting with Tayla and Sam from "Babe, What Do You Know About?" Podcast

Description:
Join us for a thought-provoking and heartfelt episode of The Found Life Podcast as we welcome special guests Tayla and Sam from the "Babe, What Do You Know About?" Podcast. In this collaborative episode, we delve into the profound topic of generational trauma and patterns, exploring how they manifest in our daily lives, particularly in the context of parenting.

Tayla, Sam, and our hosts engage in a candid conversation, sharing personal experiences and insights into how generational trauma influences our behaviors, beliefs, and interactions as parents. Together, we unpack the ways in which our own upbringing and family history impact the way we raise our children, and how awareness of these patterns can lead to healing and positive change.

Throughout the episode, we explore the significance of breaking generational cycles, fostering resilience, and promoting emotional well-being within our families. Our guests provide valuable perspectives from their own podcast and personal journeys, offering practical advice and meaningful reflections on navigating the complexities of generational trauma in the modern world.

Tune in to gain profound insights, heartfelt stories, and actionable strategies for recognizing and addressing generational patterns in parenting. Whether you're a parent, caregiver, or simply curious about the profound impact of familial history, this episode is sure to resonate and inspire. Join us as we explore the intersection of family, healing, and personal growth on The Found Life Podcast.

Support the show

Send us a text

REPOST! Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remarkable Dr. Ingrid Clayton, renowned psychologist and author of the poignant memoir, "BelievingMe." In this deeply personal interview, Dr. Clayton bravely shares her harrowing journey of surviving childhood trauma, narcissistic abuse, and the heart-wrenching experience of not being believed. 

Prepare to be captivated as Tanisha  exolores Dr. Clayton's courageous story, exploring the depths of her resilience and determination to find healing and reclaim her life. Driven by her own experiences, Ingrid's path led her to become a psychologist, specializing in trauma. Through her professional expertise and personal journey, she has not only transformed her own life but has also helped countless others find solace and strength in the face of adversity.

In this episode, Dr. Ingrid Clayton sheds light on the insidious nature of grooming, the profound impact of childhood trauma, and the complex dynamics of narcissistic abuse. She offers invaluable insights into the healing process, offering guidance and strategies for survivors seeking to reclaim their self-worth and rebuild their lives.

 Dr. Clayton shares her wisdom, vulnerability, and lessons, making this episode a source of inspiration and hope for listeners navigating their own healing journeys. Together, they explore the power of therapy, the importance of breaking the cycle of abuse, and the transformative potential of finding one's voice.

Tune in to this emotionally charged episode of The Found Life Podcast as Tanisha Shedden and Dr. Ingrid Clayton courageously tackle the often-silenced topics of childhood trauma, narcissistic abuse, and the pursuit of healing. Prepare to be moved, empowered, and reminded of the strength that lies within us all.


Find Dr. Ingrid Clayton 

Read the Book! https://www.amazon.com/dp/B0B92ZLXWX
Visit Ingrid's Website https://www.ingridclayton.com/
Follow Ingrid https://www.instagram.com/ingridclaytonphd/?hl=en

Support the show

Send us a text

Episode Description:

In this episode of The Found Life Podcast, your host Tanisha Shedden delves into the fascinating world of healing through frequency with expert, Dr. Chase Faldmo. Join us as we explore the transformative potential of vibrational medicine and the profound impact it can have on our physical, emotional, and spiritual well-being.

Dr. Chase Faldmo, a frequency healing practitioner, shares his wealth of knowledge and experience, guiding us through the fundamental principles behind this innovative approach to healthcare. Through a captivating conversation, Dr. Faldmo sheds light on how different frequencies can influence our bodies and minds, ultimately promoting healing and restoration.

Throughout the episode, Tanisha and Dr. Faldmo uncover the various applications of frequency healing, from addressing chronic pain and illness to enhancing mental clarity and emotional balance. They discuss the science behind the phenomenon, exploring the intricate relationship between vibrations, energy fields, and our overall health.

Moreover, Dr. Faldmo offers practical insights into incorporating frequency healing techniques into our daily lives. From sound therapy, biohacking and binaural beats to bioresonance and electromagnetic therapies, he shares empowering strategies that listeners can implement to harness the power of frequencies for their own well-being.

Together, Tanisha and Dr. Faldmo unravel the misconceptions surrounding vibrational medicine and emphasize the importance of approaching healing from a holistic perspective. They explore the integration of frequencies with other healing modalities, highlighting the potential for a multidimensional approach that combines traditional and alternative therapies.

Prepare to be inspired as this episode of The Found Life Podcast takes you on an enlightening journey, revealing the transformative potential of healing through frequency. Whether you're seeking relief from physical ailments or striving to achieve a deeper sense of balance and harmony, this conversation with Dr. Chase Faldmo will leave you with valuable insights and practical tools to embark on your own healing journey.

Tune in to this captivating episode and unlock the secrets of vibrational medicine with Dr. Chase Faldmo and your host, Tanisha Shedden. Get ready to tap into the power of frequencies and discover a path to holistic healing and wellness.

Support the show

Send us a text

Welcome to another transformative episode of The Found Life Podcast! In this edition our  host, Tanisha Shedden, sits down with the inspiring and empowering Mindful emotion and trauma coach, Skylar Sustain. Get ready to embark on a journey of healing, personal growth, and positive change.

In this intimate and candid conversation, Skylar Sustin  takes us through her own personal journey of healing, sharing the challenges she faced and the transformative moments that led her to become a coach. With vulnerability and authenticity, Sam opens up about her own experiences and how she discovered the power of emotion coaching and self-care in her life.

Join Tanisha as she delves  into Skylar's story, uncovering the pivotal moments that shaped her path and ignited her passion for empowering others. From overcoming personal struggles to finding purpose, Skylar's story is a testament to the resilience of the human spirit and the transformative power of mindful healing.

Throughout the episode, Skylar Sustin shares her insights and expertise as a emotional release Coach, guiding listeners on how to cultivate practices that promote healing and create positive change. She offers practical tips, empowering strategies, and actionable steps that anyone can incorporate into their lives to enhance their well-being.

Listeners will be inspired to explore their own journey of healing, as Skylar's warmth and wisdom radiate through every word. Her story serves as a gentle reminder that we all have the capacity to heal, transform, and empower ourselves to create the life we truly desire.

So, if you're ready to embrace restorative self-care, embark on a journey of healing, and learn how to create positive change in your life, don't miss this captivating episode of The Found Life Podcast. Tune in and be inspired by Skylar Sustin's transformative story and empowering message.

Find our guest:

IG: @skylarsustin

http://www.skylarsustin.com

Support the show

Send us a text

In this compelling episode of The Found Life Podcast, we explore the extraordinary journey of Bianca Calin, a former violinist turned emotion coach. Join us as Bianca shares her personal story of navigating burnout, exploring alternative career paths, overcoming abuse, embarking on a healing journey, and ultimately finding her true calling helping people embrace self love and emotional resilience.

Bianca takes us back to her early days as a talented violinist, the relentless demands and pressures of a highly competitive industry eventually took a toll on her mental and physical well-being. She opens up about the challenges she faced, the pivotal moment when she realized she needed a change, and the courage it took to step away from her musical career.

As Bianca embarked on a quest to discover her true purpose, she found herself exploring various career paths and delving into her own personal healing. She candidly shares the obstacles she encountered along the way, including the profound impact of relational abuse and how it affected her self-esteem and overall sense of worth. Bianca's vulnerability and resilience shine through as she reveals the turning points that led her to reclaim her power and take control of her life.

Through her own healing journey, Bianca discovered a passion for helping others navigate their emotional landscapes and cultivate resilience. She describes the transformative process of becoming an emotional coach, unveiling the tools and techniques she utilizes to support her clients in their own personal growth and healing.

Throughout this episode, Bianca's story serves as an inspiration and a reminder that it's never too late to reinvent ourselves and find our true purpose. Her vulnerability, strength, and unwavering determination will leave listeners feeling empowered and motivated to embark on their own journey of self-discovery and healing.

Tune in to this thought-provoking conversation as Bianca Calin takes us on a remarkable ride from burnout to resilience, revealing the transformative power of stepping into our authentic selves. Get ready to be inspired, challenged, and encouraged to embrace your own path to a found life.

Find Bianca

Instagram: @biancamcalin

Tiktok:  @biancamcalin

Support the show

Send us a text

In this  episode of "The Found Life Podcast," join your host, Tanisha as we dive deep into the world of energy healing and the transformative power of the heart chakra. Our special guest, mystical coach Ellie Lee, guides us on a profound journey of self-discovery, healing, and finding inner peace.

Ellie Lee is a coach  whose expertise lies in helping individuals connect with their heart chakras to unlock a state of balance, harmony, and emotional well-being. Drawing from her  knowledge of healing practices and modern techniques, Ellie shares her wisdom and insights to help us understand the significance of the heart, mind, body and soul in our healing journey.

Throughout this episode, Ellie helps listeners understand how the heart serves as a powerful center for love, compassion, and forgiveness. She reveals secrets to unblock and restore balance to the heart chakra, allowing us to experience profound healing and transformation.

Tune in as we explore the connection between energy and emotions, discussing how unresolved emotional baggage can manifest as physical ailments and mental distress. Ellie provides valuable guidance on identifying and releasing these energetic and emotional blockages, empowering us to heal and find inner peace.

Join us for an enlightening conversation filled with insightful anecdotes and practical advice, as we uncover the secrets to harnessing the energy of the heart chakra for profound healing and personal growth. Whether you're a seasoned energy healer or simply curious about the power of the heart chakra, this episode will leave you feeling inspired and equipped with practical tools to embark on your own healing journey.

Discover the transformative power of energy healing and the heart chakra with mystical coach Ellie Lee on this enlightening episode of "The Found Life Podcast."

Find Ellie

Instagram: @ellieyjlee
https://beacons.ai/ellieyjlee 

Support the show

Send us a text

Briahnna Roy-Scott is a Childbirth doula, Hypnobirthing instructor, and student midwife who believes that your birth story is up to you and not up to luck!

In this episode,  Briahnna and Tanisha unpack the dark history of Midwifery and the western medical model.

They explore the significant shifts in childbirth practices and the impact they have had on women's experiences and provide powerful insights on empowering women, helping women advocate for themselves in medical settings, and what options women have.

Drawing on her professional knowledge and personal experiences, Briahnna sheds light on the trauma that can be associated with childbirth, emphasizing the importance of empowering women to take control of their own birth journeys. She shares valuable insights into alternative approaches. 

Through candid conversations and poignant stories, this episode challenges conventional narratives surrounding childbirth trauma and invites listeners to question the enigma around childbirth.  Briahnna's expertise and compassionate approach offer a fresh perspective on the subject, leaving you inspired to reclaim your own birth story and advocate for the birth experience you deserve.

Tune in to the Found Life Podcast and join the conversation on the trauma of childbirth as we explore the historical context, shed light on alternative perspectives, and empower women to embrace their own unique birth journeys.

Support the show