In this episode, your host Lesley Elejalde is joined by the amazing Health and Fitness Coach Marina Moura where they talk all things mindset and how it can be used as this powerful tool to create a healthier life in all aspects of your life. Marina shares the space to share her experiences overcoming her eating disorder growing up and how she uses her story to inspire her community; coming all down to mindset. 

You can find Marina on:

Instagram: @strongirlmar

TikTok: @stronggirlmar

Follow for more:

Instagram & TikTok: @Fit.beyond.limits