On this episode, we're joined by Mitchell Thompson, founder of Combat Cardio, a fitness method that boosts both your body and your mindset. We talk about building a business that grows the right way, staying grounded through the process, and why DNA testing might be the game-changer people need on their health journey.

In this episode, we're with Cory Hageman, an IFBB Pro athlete and multiple-time bikini champion, as she shares her wealth of knowledge on performance-enhancing drugs, hormone replacement therapy, and achieving peak physical performance, with years of experience at the highest level of competition.

Join us while Cory shares how she is now dedicated to guiding future athletes through the complexities of this journey, offering insights, tips, and strategies for success both on and off the stage.

From humble beginnings to multimillion-dollar success, Troy Kearns shares his inspiring journey of flipping houses and transforming lives. In this episode, we dive into his experiences, including his eye-opening trip to the Dominican Republic, where he confronted the realities of poverty and fear of crime.

Championships won, records broken, and stories that’ll keep you hooked! JP’s powerlifting journey is the inspiration you didn’t know you needed.

In this episode, we’re joined by Dr. Chris Main to dive into the world of testosterone replacement therapy (TRT) and how it affects everyone differently.

Join us while we break the myths surrounding TRT, talk about the importance of personalized treatments, and also touch on peptides and their role in hormone optimization.

In this episode, we sit down with our special guest, Jaylin James, to dive deep into the challenges and rewards of balancing sports, internet fame, and spirituality. Hear how he navigates the pressures of staying at the top of the game while keeping grounded through faith and purpose. Whether you’re an athlete, content creator, or someone seeking balance in a fast-paced world, this conversation will inspire and motivate you to align your passion with your values. 

Ever wondered how a strong spiritual life can elevate your fitness journey? Tune in to our latest episode, where we dive deep into the transformative effects of God and spirituality on human life. Discover how embracing goodness and a higher purpose can bring positivity and strength to your daily grind. Join us as we explore the importance of knowing God and how it can lead to a healthier, happier you.

On this episode, we're joined by Thomas Lenihan, one of the top athletes in bodybuilding. Join us while we chat with Thomas about the competitions he's participated in, his experiences, the preparation process, dieting key points, training programs he recommends, and the friendships he made during these competitions.

On this episode, we're joined by the Protein Bros as we chat about living healthy and their weight loss journey. We discuss the "no complaints" vibe at work, the importance of connecting with employees and having a business that gives back to the community. We also discuss the shift to online shopping and the need to understand customers better in this era.

On our very first episode of The Foundation Podcast, our guests Brett and Ivana Wilkin talk about the #OlympiaContest, how they prepared for it, and finally discuss why they pulled out.