<p>One of the 8 part series exploring the 8 limbs or Ashtanga yoga and how it relates to modern lives and how we can integrate in our daily lives. </p>

One of the 8 part series exploring the 8 limbs or Ashtanga yoga and how it relates to modern lives and how we can integrate in our daily lives.

<p>One of the 8 part series exploring the 8 limbs or Ashtanga yoga and how it relates to modern lives and how we can integrate in our daily lives.&nbsp;</p>

The Foundation: Yama – How We Relate to the World

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host.
I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA.
I am a regular practitioner and a student of Yoga and philosophy.
Join me every Sunday, together we will explore diverse aspects of holistic health. I’m  excited to share insights, stories, and practical tips to help you on your own wellness journey.

Health & Fitness

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host. I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA. I am a regular practitioner and a student of Yoga and philosophy. Join me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.

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The Foundation: Yama – How We Relate to the World

The Foundation: Yama – How We Relate to the World