Nobody dances ecstatically like our guest today. I call her Mary B, with the B standing for Bombastic.

She’s very passionate about facilitating safe spaces for fellow body movers and shakers. It’s a practice that requires none other than yourself and comfortable clothes to move in.

And Ecstatic dancing is our point of origin!

We talk about:

Ecstatic Dancing, of course.

Activating Autonomy.

Balancing Community.

Our love of Buffalo.

And much more!

Where to Find Mary B: buffaloestaticdance.com

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