V_Va_Ya!

Zomg final interview!

We close out this season of interviews with the surely shareful Shontay. She says so much without saying too much.

Makes you wish you were/will be this cool in your thirties. I'm truly honored to have interviewed Shontay.

We talk about:

Parenting.

Developing Sense of Self.

Integrating into community.

And much more!

Wanna Support the Show?

Share this shareable link of the show.

Check Part 2 here.

And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

The penultimate interview!

And this one is especially for the boys.

How many of us struggle in our relationships with men? How often are we witnessing them abusing their bodies and others? These days men are getting a bad rap, and often are the cause of suffering for so many others, especially women.

Dom believes it all comes down to this. Our culture produces and encourages disembodied men. What are we supposed to do about this?

We talk about:

Male Disembodiment.

Self-Awareness Subtraction.

The Familial Roots of Disassociation.

And much more!

Where to Find Dom Dodds:

Instagram: @dom_dodds_

Wanna Support the Show?

Share this shareable link of the show.

Check Part 2 here. And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

Nobody dances ecstatically like our guest today. I call her Mary B, with the B standing for Bombastic.

She’s very passionate about facilitating safe spaces for fellow body movers and shakers. It’s a practice that requires none other than yourself and comfortable clothes to move in.

And Ecstatic dancing is our point of origin!

We talk about:

Ecstatic Dancing, of course.

Activating Autonomy.

Balancing Community.

Our love of Buffalo.

And much more!

Where to Find Mary B: buffaloestaticdance.com

Wanna Support the Show?

Share this shareable link of the show.

Check Part 2 here. And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

I ain’t done yet…!

Today’s interview features Joey Sundown III, a fellow self-transformation enthusiast.

“Life is a ceremony. Walk every step with intention”.

This is my biggest take away from this conversation. Gently ringing in my dome like chimes lifted by a calm breeze, I feel buoyed by a persistent reminder of how life is truly what we make of it.

We talk about:

Growing up Indigenous and queer.

Their brush with musical stardom.

The catalyst that transmuted them to an ultimate gem.

And much, much more!

Where To Find Joey Sundown?

Instagram: @sundown.fm

Wanna Support the Show?

Share this shareable link of the show.

Check Part 2 here. And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

We’re back folks! After a summer hiatus the show must go on.Today’s interview features Avi, a fellow mango lover who believes there will always be more mangoes, metaphorically speaking. Sometimes literally. So far it has rung true. We talk about:Depression and caring for depressed friends.Gratitude practices and assessing their efficacy.Authenticity vs attachment.And much, much more!Where To Find AviPsychology Today:https://www.psychologytoday.com/us/therapists/avi-afek-buffalo-ny/1326229Wanna Support the Show?Share this shareable link of the show.Check Part 2 here.And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thevmang.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

Today’s interview features an interviewer! That’s right. Hannah interviews people as the foremost doctorally licensed academicista.We talk about:Academia.Heritage and Time Depth.Geography and spatial relationships.Her Grandma Dot, their relationship, and legacy.And of course, textiles.Where To Find HannahInstagram:https://www.instagram.com/hannahlouise3Wanna Support the Show?Share this shareable link of the show.Check Part 2 here.And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thevmang.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

What’s that? Another interview episode? That’s right. Expect them to keep coming at a steady clip. Today’s episode features the Infamous Plainsmen of Well Worn Boot, Matt’s alter ego and hyperlocal Buffalonian Villain.We talk about:Movies and dinosaurs.Adolescent embarrassment.Making an Anti Western Historical fiction film.And much more sprinkled in.Where To Find MattInstagram:https://www.instagram.com/wellwornbootWanna Support the Show?Share this shareable link of the show.Check Part 2 here (coming soon).And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thevmang.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

We’re back with another interview episode!Today’s episode features none other than SJ, one of my oldest and closest friends in Buffalo. Listen as your host blushes the whole time while she shares scandalously sensational stories.We talk about:Sexuality.Attraction.Personality types.Self care.Trauma.And much more!Where to Find SJInstagram:https://www.instagram.com/voodoosakegirlWanna Support the Show?Share this shareable link of the show.Check Part 2 here.And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thevmang.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

The inaugural interview of The With Support From Podcast! ‘Twas a raucous affair with jubilation and camaraderie. Feel your ears scorched as Phil spits hot fire on the importance of gathering your friends around the fire.You don’t wanna miss this one, although it will likely be waiting here for you whenever you are ready.We talk about things like:Our names and their history and meaning.Otherness.Feeling invisible.Humor as a tool to process darkness, challenging times, and make your friends feel better.And much, much more supportWhere to Find Phil flowing fire aka Flow Jam.Facebook:https://www.facebook.com/share/g/18vCpz7Roy/?mibextid=wwXIfrInstagram:https://www.instagram.com/bufflowcoWanna Support the Show?Share this shareable link of the show.Also, sign up for the extended interviews here (link coming soon).And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thevmang.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe

Hello! And Welcome. To the “With Support From… Podcast”! My friends call me V and I’ll be your host, indefinitely.In one line, this is a show about me interviewing my friends and deepening my connection to them. I share a bit about myself, the topics we discuss, and why I’m even doing such a noncelebrity/nonexpert interview show in the first place.Wanna Support the Show?Share this shareable link of the show.Also, sign up for the extended interviews here (link coming soon).And you can find the show’s Instagram here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thevmang.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vvyprods.substack.com/subscribe