Welcome to Season 7 Episode 108 of Spiritually Fit Yoga!  This episode is part four of four, to explore the "The Four Agreements" by Don Miguel Ruiz. This episode includes an intro then I lead you through a short meditation on the fourth agreement:  Always Do Your Best.   Enjoy!

The Four Agreements are:

#1. Be impeccable with your word.

#2. Don’t take anything personally.

#3. Don’t make assumptions.

#4. Always do your best.

Today's affirmation:

"I commit to doing my best."

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Join me this Friday December 3, 2021 for a free class on Insight Timer.  New Moon Yin Yoga + Yoga Nidra + Reiki this Friday 5pm PST LIVE 🧘🏾‍♀️💓🙏🏽  https://insig.ht/e/SxbHMefNAlb

Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review!  I appreciate your feedback...thank you! Connect with me! Email me, DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com.  Subscribe to my newsletter! Book a FREE Discovery zoom call with me!

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