Short episode summary

You know what they say about making assumptions, right? It makes an ass out of you and me. This is a juicy one, so tune in right now!

 

Timestamps of big takeaways

[00:20] The last agreement is not making assumptions

[00:56] As humans, it’s normal to make assumptions, and they are often not based in fact

[02:07] I tie this agreement back into my experience of not getting closure after getting let go from a recent day job

[02:51] My methodology I coach from is based in Brooke Castillo’s Life Coach School

[03:45] Assumptions are thoughts, not facts, and can lead to unwarranted feelings

[05:30] Change your thought, and you can feel better about your circumstances

[06:40] I challenge you to follow the four agreements we’ve discussed

[07:02] If you have questions or suggestions, please let me know

 

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Links mentioned in the episode

Book: The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz 

Episode 004 “Not Getting Closure” - https://havingtoughconversations.libsyn.com/ep-04-not-getting-closure

Ep 005 The Four Agreements - Overview https://havingtoughconversations.libsyn.com/ep-05-the-four-agreements-overview

Ep 006 The Four Agreements - Being Impeccable to Your Word https://havingtoughconversations.libsyn.com/ep-06-the-four-agreements-being-impeccable-to-your-word

Ep 007 The Four Agreements - Doing Your Best https://havingtoughconversations.libsyn.com/ep-07-the-four-agreements-doing-your-best

Ep 008 The Four Agreements - Don't Take Anything Personally https://havingtoughconversations.libsyn.com/ep-08-the-four-agreements-dont-take-anything-personally 

Brooke Castillo’s Life Coach School Podcast https://thelifecoachschool.com/podcast/

https://carolinebjorkquist.com/

https://www.facebook.com/coachcaroline

Brooke Castillo https://thelifecoachschool.com/ 

Have questions? Email me at [email protected]