Strong Mind, Strong Body

The Four Horsemen of Avoidance


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Often, we tell ourselves stories that stop us in our tracks. We set our sights on something, then come up with reasons why it won’t work or why we won’t succeed.

In this episode of “Strong Mind, Strong Body,” host Angie Miller and her featured guest, Sally Zimney, award-winning speaker, and author of the book, Speaking Story, will detail and explore the Four Horsemen of Avoidance.

Sally will walk you through ways they hold you back, and what you can do to go from “deciding” to “doing” without any delay. 

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Strong Mind, Strong BodyBy NASM Podcast Network

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